Complement Research & Resources — recipes

I am very thrifty so I hesitated to spend this much on vitamins, but when I realized how many expensive vitamin bottles I'm eliminating this is actually a huge savings! I love getting all the different supplements in one easy capsule. They have a pleasent scent too, I'm very pleased with my purchase.

The product is exactly as expected. The peppermint gives it a nice, subtle taste for the capsule when taking. It's nice to know I'm getting the nutrients I need as a vegan at a very affordable price and I don't have to take 8-10 pills a day to accomplish it.

Love the minimal vitamin mix, only just what I need. And it comes with a surprise, hair growth!!!

Ever since I started taking Complement, my general well being and health has benefited to such a large extent. My energy, mood, and sleep have all improved noticeably since I started taking the supplement (oops, I mean Complement!)

After parsing out a too many bottles of pills each day, I find it so much easier and convenient to take my complement, knowing that I am covering my nutritional bases missed by food intake.

I have tried a lot of vitamins that have upset my stomach and I had to stop taking them. I have been taking Complement for two weeks now and I haven't had any stomach issues at all and I am feeling better overall which is amazing!

I haven't used them long enough to tell a difference in my energy levels, but I have more confidence that my nutritional bases are covered knowing I am taking targeted, quality vitamins to boost my plant centric nutrition.

After taking these for only a few short months, I’m able to sleep longer and more soundly. I really do feel better!

New experiences are being had with this power up b12 love it so much! ❤️

After going plant based a few years ago, I have read so much about which vitamins and supplements are necessary. I was so glad to find this product and not have to do all the research myself. I love the planet friendly packaging too!

I had so many supplements to swallow every morning and evening that I found myself just postponing/avoiding taking them. I needed less so I could be consistent with the supplements I really need being plant based. The Complement vitamins are perfect! They cover the important nutritional needs with three capsules one time a day. They are minty smelling/tasting and come with a nice black jar. I’m finally being consistent with my vitamins!

I really enjoy getting several essentials in the same pill form supplement and having high quality plant based protein. I’ve followed Matt Frazier for years and feel more comfortable getting supplements from someone with similar lifestyle and values. This is especially helpful with the supplement market being so full of snake oil. I got exactly what I wanted and I’m working out hard and gaining muscle with the extra protein. Just what I was looking for.

Here is my compliment ;)
I feel much more balanced while taking Complement. It fills in the little gaps of my nutrition right where I need it and I feel SO good! Thank you!

After about 40 days of sporadically taking Complement, I was on the verge of discontinuing til it occurred to me that perhaps Complement was a reason I'm feeling more energetic and alert. Now the generous "first 100 days" money back guarantee is on my radar, so I'll optimistically continue taking it with high hopes of even more improvement.

Before Complement I was taking up to 8 different vitamins. This is so much easier to take. I was also finding it difficult to take Vit D and Vit B12 because they both upset my stomach. Complement does not upset my tummy at all. Getting hubs to take it - now that’s another story 🤣😜