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Your plant-based lifestyle, elevated.

From clean, transparent ingredients to third-party testing and eco-friendly packaging, Complement provides powerful nutrient solutions to empower your health. Don't supplement, Complement.

What People Are Saying

“… a multivitamin specific to people who are eating a plant-based diet that’s directed towards the nutrients that perhaps you might be lacking.”

"Finally, a simple, clean, pleasant way to complement a whole foods, plant-powered diet!"

"Complement Essential can help bring that peace of mind that you’re not missing out on important nutrients."

The highest ranking plant-based company on the INC. 500 list.

"The best 'Complement' to your plant-based athlete diet -- optimized to empower your active lifestyle"

Rich Roll
Food Revolution Network
Livekindly
INC
No Meat Athlete
+ certified reviews

Something Powerful Awaits.

Optimize your nutrition for a healthier life.

  • all products
  • multivitamin
  • protein
  • snacks
  • health support
  • new products
  • for kids

Our Story.

Our Story.

For over 13 years, Matt Frazier, founder of No Meat Athlete and author of the New York Times bestselling book, The Plant-Based Athlete, has built a global movement of active people thriving on a plant-based diet.

When he partnered with Matt Tullman in 2017 to create Complement, they had just one goal:

To build a nutrient solution optimized specifically for plant-based eaters — one that broke the established path in the industry by filling the gaps in a healthy diet with clean, tested, and transparent ingredients.

Today, Complement's science-backed philosophy has empowered more than 100,000+ plant-focused people to revolutionize the way they complement their diet and lifestyle.

Made in USA, 100% Vegan, Traceable Nutrients, Carbon Offsets, Sustainable Packaging and Third Party Tested
Woman holding Complement Essential
Woman holding Complement Plant Bites
Man holding Complement Plant Protein Bites
Woman holding Complement Plant Protein
Woman holding Complement Essential pill
Excellent

Loved by thousands.

Based on + reviews
Woman about to start running.

5 Min Read

How Much Protein You Really Need and Where to Get It

Hummus and cucumbers

1 Min Read

5-Minute Protein Hummus

Woman holding lettuce wraps.

3 Min Read

9 Life-Changing Interviews with Powerful Plant-Based Women

1:1 nutrition support,
directly from the experts.

Our team of plant-based nutritionists are here to help you reach your unique health goals. All Complement subscribers gain free 1:1 access through our unique in-app chat.

1:1 nutrition support,
directly from the experts.

Our team of plant-based nutritionists are here to help you reach your unique health goals. All Complement subscribers gain free 1:1 access through our unique in-app chat.

Zero Plastic.

Zero Plastic.

We working to become 100% plastic free, with compostable bags, reusable glass jars, and paper packaging.

Zero emissions.

Zero emissions.

We offset all shipping carbon emissions by planting trees and supporting reforestation.

100% Happy Day Guarantee
100% Happy
100% Happy

We stand behind our products 100%. If you're not happy with the results, taste, or experience, we'll fix it.

100-Day Guarantee
100-Day Guarantee

You have a full 100 days after receiving your product to try it out and see if it's the right fit for you.

100% Money Back
100% Money-Back

And if you don't love it within the first 100 days, we'll issue a full refund. No questions asked. No fine print. That's the Complement guarantee.

100% Happy

We stand behind our products 100%. If you're not happy with the results, taste, or experience, we'll fix it.

100-Day Guarantee

You have a full 100 days after receiving your product to try it out and see if it's the right fit for you.

100% Money-Back

And if you don't love it within the first 100 days, we'll issue a full refund. No questions asked. No fine print. That's the Complement guarantee.

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