There's no magic pill for better health. It's too individualized. Your needs, goals, rhythms, and lifestyle will always be unique to you.
But there are foundational truths when it comes to your health. For example, we know that plants are the healthiest foods on the planet, and that mindset and mood play a direct role in your physical well-being.
How you take action to better build on your foundation, however, is up to you.
This is why, at Complement, we'll never put you in a box, make assumptions, or tell you what to do.
Complement is about empowering you to make your own decisions for your health — with tools, superfoods, resources, and nutrients to help build a system that fits your goals.
Real talk? The supplement industry is a mess. With false claims littering websites and cheap ingredients passed off as the latest discovery, it’s no wonder everyone loves to hate supplements.
So we went back to the basics: What the science says about nutrition and which ingredients play the biggest role. Unless the science supports an ingredient, it’s cut from the formula.
The result is clean, science-backed products built for your health.
Choosing nutritious foods, staying active, and caring for your mental health are difficult. If they weren't, we wouldn't have an epidemic of unhealthy communities.
At Complement, we make hard easier by simplifying your nutrition and removing obstacles that have been holding you back. We help build your foundation by supporting your energy, immunity, and peace of mind.
Consider us your cheat code for a healthy lifestyle.
When it comes to what you put in your body, don't just take our word for it... look it up.
We triple-test every batch to ensure potency, purity, and transparency, then publish those 3rd-party test results on our site for everyone to see.
Whether you're an athlete, parent, health nut, or newbie, Complement is committed to helping you get the most out of your health and lifestyle.
But we know the supplement industry comes with a lot of baggage and little trust.
That's why we're committed to transparency, customer happiness (in the form of a full 100-day guarantee on all orders!), and empowering you to make the right choices for your individual needs and goals.
We didn’t set out to sell nutrients. But when we couldn't find a complement to our diet, clean and transparent though for our families, we had to make one.
And after sharing this wild idea with our No Meat Athlete community, thousands of people immediately joined in to make it a reality. Thus, Complement was born.
Since then, Complement has become much more than a supplement. We've helped hundreds of thousands of people through vitamins, minerals, macronutrients, and greens, and we've supported countless life (and lifestyle) transformations through education, recipes, and resources.
But more than that, Complement has helped redefine what it means to thrive through clean nutrition and a healthy lifestyle. And the next phase starts with you.
Thanks for being part of this movement.
Matt and Matt
Co-Founders, Complement
