At-Home DHA/EPA Omega-3 Index Blood Test Kit


DHA and EPA omega-3 fatty acids support heart health, brain function, eye health, and longevity.* But many plant-based eaters fall below optimal levels of these essential nutrients.

This simple at-home test kit measures the amount of DHA and EPA in your blood to help you optimize your nutrition and foundational health.

The test is processed in a CLIA-certified laboratory, with results delivered through our secure Complement app.

Regular price
$49.00
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  • Test your DHA and EPA levels at home.
  • Understand your personal omega-3 levels.
  • Optimize your levels to support brain, heart, and foundational health.*
  • Tests processed in a CLIA-certified laboratory.
  • Results delivered through our secure Complement app.

Why test with Complement?

  • Total convenience with at-home testing.

    Save time and money by not having to mack trips toyour doctor's office and/or lab facility.

  • Results for plant-based eaters.

    We Help Provide actionable next-steps specifically for plant-based eaters.

Intakes of EPA and DHA are low in vegetarians and virtually absent in vegans.

- PUBMED: 25369925

We tested 200 plant-based eaters...

Through their first test, 91% of the plant-based eaters we tested discovered they had sub-optimal levels of omega-3 fatty acids. Here are the actual results:

While plant-based sources of omega-3 fatty acids — like flaxseeds and chia seeds — contain alpha-linolenic acid (ALA), your body has a tough time converting that to EPA and DHA. Your body's unique ability to absorb certain nutrients like omega-3s will impact how much you need to hit your target level.

While plant-based sources of omega-3 fatty acids — like flaxseeds and chia seeds — contain alpha-linolenic acid (ALA), your body has a tough time converting that to EPA and DHA. Your body's unique ability to absorb certain nutrients like omega-3s will impact how much you need to hit your target level.

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