Creatine for more than just athletes.
Creatine is one of the most used and studied nutritional supplements. Traditionally creatine supplements have been used by athletes, bodybuilders, and people looking to gain muscle...
But that’s changing.
Overwhelming scientific evidence shows its benefits extend far beyond enhancing athletic performance — particularly for those on a plant-forward diet, where creatine is less prevalent in foods.
Studies reveal creatine’s potential to boost cognitive functions, support metabolic health, and increase energy levels, in addition to increasing muscle mass.
Enhances performance and longevity.
Creatine is stored in your muscles as phosphocreatine, which helps regenerate a molecule called ATP — the primary source of energy for muscle contractions.
With more ATP available, your muscles can work harder and for longer periods without getting tired as quickly, leading to increased power, performance, and endurance.
As we age, maintaining muscle mass increases life expectancy. Supplementing with creatine has been shown to help increase or sustain muscle mass of aging muscles and may reduce the risk of falls.
No gimmicks, just pure creatine.
There's a popular trend with creatine supplements to blend creatine with other ingredients...
But there's no evidence that's an effective strategy. Instead, it often dilutes the serving of creatine in favor of a cheaper, less beneficial nutrient.
Complement creatine is made exclusively with the purest creatine monohydrate available to enhance absorption and ensure you get the benefits you're really after — not an oversold gimmick.
