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A pumpkin spice smoothie with a bowl of pumpkin puree next to it.

Recipe: Pumpkin Spice Smoothie

Plant-Based Recipe: Pumpkin Spice Smoothie BY: COMPLEMENT It's officially October, with pumpkin-mania in full swing. But before you roll your eyes at another pumpkin spice recipe, check this out: Pumpkin...

Recipe: Pumpkin Spice Smoothie

Plant-Based Recipe: Pumpkin Spice Smoothie BY: COMPLEMENT It's officially October, with pumpkin-mania in full swing. But before you roll your eyes at another pumpkin spice recipe, check this out: Pumpkin...

A smoothie bowl topped with goji berries, walnuts and more.

Recipe: Acai Coconut Protein Smoothie Bowl

Plant-Based Recipe: Acai Coconut & Berry Protein Bowl BY: COMPLEMENT Popular for making you feel like you live in Hawaii, acai bowls are also a nutrient powerhouse, with loads of...

Recipe: Acai Coconut Protein Smoothie Bowl

Plant-Based Recipe: Acai Coconut & Berry Protein Bowl BY: COMPLEMENT Popular for making you feel like you live in Hawaii, acai bowls are also a nutrient powerhouse, with loads of...

A woman holding up a small maple-infused waffle.

Plant-Based Recipe: Maple-Infused Pocket Waffles

Plant-Based Recipe: Maple-Infused Pocket Waffles By: Scotti Lechuga When it comes to feeding an athlete, we need fuel that's healthy, easy to transport, and packed with nutrients. I'm a plant-based...

Plant-Based Recipe: Maple-Infused Pocket Waffles

Plant-Based Recipe: Maple-Infused Pocket Waffles By: Scotti Lechuga When it comes to feeding an athlete, we need fuel that's healthy, easy to transport, and packed with nutrients. I'm a plant-based...

A glass and a jug of orange-colored juice sit on a glossy white table by a window. Two small potted plants with twisted trunks are in the background, adding greenery to the bright, serene setting.

Ginger Pear Smoothie Recipe

Plant-Based Recipe: Ginger Pear Smoothie BY: COMPLEMENT As much as we love blueberries and kale, not all smoothies have to be purple or green. This ginger pear smoothie comes with...

Ginger Pear Smoothie Recipe

Plant-Based Recipe: Ginger Pear Smoothie BY: COMPLEMENT As much as we love blueberries and kale, not all smoothies have to be purple or green. This ginger pear smoothie comes with...

A woman relaxes on a balcony with a coconut next to her.

5 Immunity-Boosting Practices (That You Should Be Doing Anyway)

5 Immunity-Boosting Practices (That You Should Be Doing Anyway) Key Takeaway Sleep, Nutrition, Fitness, Stress Management and Smart Supplementing... while these practices are familiar, it’s even more crucial right now...

5 Immunity-Boosting Practices (That You Should ...

5 Immunity-Boosting Practices (That You Should Be Doing Anyway) Key Takeaway Sleep, Nutrition, Fitness, Stress Management and Smart Supplementing... while these practices are familiar, it’s even more crucial right now...

A spoonful of vanilla protein powder next to a spoonful of chocolate protein powder.

5 Secrets The Protein Powder Industry Doesn’t Want You To Know

5 Secrets The Protein Powder Industry Doesn’t Want You To Know BY: COMPLEMENT Key Takeaway Even though consumers don’t lack choice in this area, the actual number of good, clean,...

5 Secrets The Protein Powder Industry Doesn’t W...

5 Secrets The Protein Powder Industry Doesn’t Want You To Know BY: COMPLEMENT Key Takeaway Even though consumers don’t lack choice in this area, the actual number of good, clean,...

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