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A loaf of pumpkin bread with several slices cut and laying flat on a cutting board.

Pumpkin Spice Bread

Plant-Based Recipe:Pumpkin Spice Bread BY: MATT FRAZIER, COFOUNDER Who doesn't love fresh pumpkin bread? It's warm, moist, and tastes like fall. Here's our favorite vegan version with a boost of...

Pumpkin Spice Bread

Plant-Based Recipe:Pumpkin Spice Bread BY: MATT FRAZIER, COFOUNDER Who doesn't love fresh pumpkin bread? It's warm, moist, and tastes like fall. Here's our favorite vegan version with a boost of...

Dr. Joel Kahn, MD

Vitamin K2 and the Plant-Based Diet: What You Need to Know

Vitamin K2 and the Plant-Based Diet: What You Need to Know BY: JOEL KAHN, MD Key Takeaway Vitamin K is a critical vitamin for bone regrowth and cardiovascular health. It's...

Vitamin K2 and the Plant-Based Diet: What You N...

Vitamin K2 and the Plant-Based Diet: What You Need to Know BY: JOEL KAHN, MD Key Takeaway Vitamin K is a critical vitamin for bone regrowth and cardiovascular health. It's...

A handful of washed blueberries on a cutting board.

Blueberry Rooibos Antioxidant Smoothie

Plant-Based Recipe: Blueberry Rooibos Antioxidant Smoothie BY: MATT FRAZIER, COFOUNDER You've never had rooibos? Yeah, you're not alone. While it's not super common, it's most often found in tea, we...

Blueberry Rooibos Antioxidant Smoothie

Plant-Based Recipe: Blueberry Rooibos Antioxidant Smoothie BY: MATT FRAZIER, COFOUNDER You've never had rooibos? Yeah, you're not alone. While it's not super common, it's most often found in tea, we...

A man wearing a red jacket stops on a hiking trail to contemplate the view.

Letter From Complement CEO

Letter From Complement CEO BY: MATT TULLMAN, CEO Key Takeaway Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi tomatillo melon azuki bean. I’ve...

Letter From Complement CEO

Letter From Complement CEO BY: MATT TULLMAN, CEO Key Takeaway Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi tomatillo melon azuki bean. I’ve...

The Truth About Supplements: Do They Actually Work?

The Truth About Supplements: Do They Actually Work? BY: DR. PAMELA FERGUSSON, RD, PhD Key Takeaway Multivitamins are not an effective insurance policy to replace a balanced diet, but that's...

The Truth About Supplements: Do They Actually W...

The Truth About Supplements: Do They Actually Work? BY: DR. PAMELA FERGUSSON, RD, PhD Key Takeaway Multivitamins are not an effective insurance policy to replace a balanced diet, but that's...

A white bowl filled with round, crumb-coated snacks sits on a light wooden surface. More snacks and small decorative carrots are scattered around the bowl. Two real carrots are partially visible in the background.

Carrot Cake Protein Date Balls

Plant-Based Recipe:Carrot Cake Protein Date Balls BY: MATT FRAZIER, COFOUNDER Need a simple, no-bake snack? These Carrot Cake energy balls are healthy and delicious enough your whole family will be...

Carrot Cake Protein Date Balls

Plant-Based Recipe:Carrot Cake Protein Date Balls BY: MATT FRAZIER, COFOUNDER Need a simple, no-bake snack? These Carrot Cake energy balls are healthy and delicious enough your whole family will be...

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