Plant-Based Recipe:
Blueberry Rooibos Antioxidant Smoothie

You've never had rooibos? Yeah, you're not alone.

While it's not super common, it's most often found in tea, we like to throw it in a smoothie. The antioxidant properties of rooibos and blueberries make this smoothie equal parts delightful and healthy.

Ingredients

  • 1 Banana
  • 1.5 Cups Water Plus 1 Cup Ice
  • 1/2 Cup Blueberries (I used frozen, with no preservatives)
  • 1 Tablespoon Ground Flaxseed
  • 1 Tablespoon Complement Protein
  • 1 Tablespoon Agave Nectar
  • 2 Teaspoons Ground Rooibos
  • Directions
  1. You know what to do. Blend it up!

Ensure you're getting the precise nutrients needed to thrive on a vegan diet... and nothing else.

Ensure you're getting the precise nutrients needed to thrive on a vegan diet... and nothing else.

Everything you need to know about supplementing a plant-based diet.

 

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Everything you need to know about supplementing a plant-based diet.

 

Get the ultimate guide (it’s totally free).