Plant-Based Recipe:
Blueberry Rooibos Antioxidant Smoothie

You've never had rooibos? Yeah, you're not alone.

While it's not super common, it's most often found in tea, we like to throw it in a smoothie. The antioxidant properties of rooibos and blueberries make this smoothie equal parts delightful and healthy.

Ingredients

  • 1 Banana
  • 1.5 Cups Water Plus 1 Cup Ice
  • 1/2 Cup Blueberries (I used frozen, with no preservatives)
  • 1 Tablespoon Ground Flaxseed
  • 1 Tablespoon Complement Protein
  • 1 Tablespoon Agave Nectar
  • 2 Teaspoons Ground Rooibos
  • Directions
  1. You know what to do. Blend it up!

Complement
Plus

Complement
Core

Complement
Essential

Complement
Protein

Complement
Plant Bites

Ensure you're getting the precise nutrients needed to thrive on a vegan diet... and nothing else.

Ensure you're getting the precise nutrients needed to thrive on a vegan diet... and nothing else.

Everything you need to know about supplementing a plant-based diet.

 

Get the ultimate guide (it’s totally free).

Everything you need to know about supplementing a plant-based diet.

 

Get the ultimate guide (it’s totally free).