The 8 hard-to-get vitamins, minerals, and omega-3s on a plant-based diet, all in one place. Empowering your plant-based diet for foundational long-term health has never been easier.
Complement
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Just the essentials.
Complement Plus Is Now Complement Essential
The 8 hard-to-get vitamins, minerals, and omega-3s on a plant-based diet, all in one place. Empowering your plant-based diet for foundational long-term health has never been easier.
SAVE 15%
Gut support for a healthy microbiome.
Complement Plus Is Now Complement Essential
Blend of prebiotics and postbiotics to support digestion, nutrient absorption, energy, and immune health.*
SAVE 15%
The world's cleanest
protein.
Now available
Now available in Unflavored and Chocolate.
Greens
made easy.
When you need them, wherever you need them.
Our all-new Daily Greens contain five powerful superfood greens in science-backed amounts for optimal benefits.
Personalize
Your Nutrition.
Discover the perfect nutrient solutions
for a thriving body and lifestyle.
Just the essentials.
The 8 hard-to-get vitamins, minerals, and omega-3s on a plant-based diet, all in one place.
Gut support for a healthy microbiome.
Blend of prebiotics and postbiotics to support digestion, nutrient absorption, energy, and immune health.*
Greens Reimagined.
The 5 most powerful superfood greens for your long-term health, in science-backed dosages.
Personalize Your Nutrition.
Discover the perfect nutrient solutions for a thriving body and lifestyle.
Your plant-based lifestyle, elevated.
From clean, transparent ingredients to third-party testing and eco-friendly packaging, Complement provides powerful nutrient solutions to empower your health. Don't supplement, Complement.
What People Are Saying
“… a multivitamin specific to people who are eating a plant-based diet that’s directed towards the nutrients that perhaps you might be lacking.”
"Finally, a simple, clean, pleasant way to complement a whole foods, plant-powered diet!"
"Complement Essential can help bring that peace of mind that you’re not missing out on important nutrients."
The highest ranking plant-based company on the INC. 500 list.
"The best 'Complement' to your plant-based athlete diet -- optimized to empower your active lifestyle"
+ certified reviews
Something Powerful Awaits.
Optimize your nutrition for a healthier life.
- all products
- multivitamin
- protein
- snacks
- health support
- new products
- for kids
Our Story.
Our Story.
For over 13 years, Matt Frazier, founder of No Meat Athlete and author of the New York Times bestselling book, The Plant-Based Athlete, has built a global movement of active people thriving on a plant-based diet.
When he partnered with Matt Tullman in 2017 to create Complement, they had just one goal:
To build a nutrient solution optimized specifically for plant-based eaters — one that broke the established path in the industry by filling the gaps in a healthy diet with clean, tested, and transparent ingredients.
Today, Complement's science-backed philosophy has empowered more than 100,000+ plant-focused people to revolutionize the way they complement their diet and lifestyle.
1:1 nutrition support,
directly from the experts.
Our team of plant-based nutritionists are here to help you reach your unique health goals. All Complement subscribers gain free 1:1 access through our unique in-app chat.
1:1 nutrition support,
directly from the experts.
Our team of plant-based nutritionists are here to help you reach your unique health goals. All Complement subscribers gain free 1:1 access through our unique in-app chat.
Zero Plastic.
We working to become 100% plastic free, with compostable bags, reusable glass jars, and paper packaging.
Zero emissions.
We offset all shipping carbon emissions by planting trees and supporting reforestation.
100% Happy
We stand behind our products 100%. If you're not happy with the results, taste, or experience, we'll fix it.
100-Day Guarantee
You have a full 100 days after receiving your product to try it out and see if it's the right fit for you.
100% Money-Back
And if you don't love it within the first 100 days, we'll issue a full refund. No questions asked. No fine print. That's the Complement guarantee.
100% Happy
We stand behind our products 100%. If you're not happy with the results, taste, or experience, we'll fix it.
100-Day Guarantee
You have a full 100 days after receiving your product to try it out and see if it's the right fit for you.
100% Money-Back
And if you don't love it within the first 100 days, we'll issue a full refund. No questions asked. No fine print. That's the Complement guarantee.
