Complement Research & Resources

Complement
18 Recipes for the Ultimate Plant-Based 4th of July Cookout

18 Recipes for the Ultimate Plant-Based 4th of July Cookout

18 Recipes for the Ultimate Plant-Based 4th of July Cookout BY: COMPLEMENT With 4th of July celebrations underway, cookout season has officially begun. For plant-focused eaters, cookouts aren't always the easiest to navigate, especially if you're attending one as a guest. The rise of plant meats like Beyond or Impossible have made it a lot easier — offering a convenient and approachable option for both hosts and guests. But plant meats aren't the only thing worth throwing on the grill or bringing to a party this summer. Cookout food is all about keeping things simple, fresh, and easy to share,...

Read more →


Complement
Complement Hydrate Electrolyte Spritz Recipe

Complement Hydrate Electrolyte Spritz Recipe

Hydrate Spritz Recipe BY: COMPLEMENT While the standard Hydrate instructions call for a mix of powder with plain water, there's no reason you can't have a little fun with it! The rapid hydration benefits of Hydrate work just as well with sparkling water, and the combo creates a beautiful mocktail perfect for a summertime treat. Let this Hydrate Spritz recipe act as inspiration for you to make it your own! Check out the recipe, here: Ingredients Sparkling water 1 serving of Hydrate  1 sliced strawberry 3 slices of cucumber 1 lemon wedge Directions Combine sparkling water and Hydrate. Stir in...

Read more →


Complement
Complement Hydrate Electrolyte Strawberry Gin & Tonic Recipe

Complement Hydrate Electrolyte Strawberry Gin & Tonic Recipe

Strawberry Gin & Tonic Recipe BY: COMPLEMENT There may be no easier cocktail to put your own twist on than a gin and tonic. Gin infuses beautifully with fruits and citrus, and tonic acts as a blank slate to enhance whatever flavors you bring to the glass. This Hydrate Strawberry Gin & Tonic Recipe is both refreshing and rehydrating, popping with flavor and electrolytes. Check out the recipe, here: Ingredients 1 shot gin of choice 1 tsp Hydrate Tonic water Lemon Ice Directions Combine gin, Hydrate, and tonic, and ice in a tall glass. Add lemon slice to edge of...

Read more →


Complement
Complement Hydrate Electrolyte Strawberry Mimosa Recipe

Complement Hydrate Electrolyte Strawberry Mimosa Recipe

Mint Chocolate Chip Nice Cream BY: COMPLEMENT Whether you're hosting brunch with friends, enjoying a day at the lake, or attending an afternoon cookout, mimosas are always a hit. This Pink Mimosa recipe, featuring Complement's Hydrate electrolyte mix, adds a new twist. The citrus and strawberries pair perfectly with a bright sparkling wine, and the added electrolytes keep you feeling your best throughout the day (or night)! Check out the recipe, here: Ingredients 1 tsp Hydrate Prosecco or Champagne 1 strawberry Directions Gently mix Hydrate into the sparkling wine. Garnish with strawberries. Hydrate Electrolyte Mix Ideal for daily hydration needs,...

Read more →