Complement Research & Resources

Esther Jaffa
Sardinian White Bean Dip Recipe

Sardinian White Bean Dip Recipe

Plant-Based Recipe:Sardinian White Bean Dip BY: MATT FRAZIER, COFOUNDER This dip/spread is a lot like hummus ... but we’re all just a little bit sick of hummus, aren’t we? There’s no tahini here, so the flavor is somewhat cleaner (and the recipe lower in fat, if that matters to you, especially if you omit the oil). Supposedly, it’s very similar to something they eat on the Italian island of Sardinia, one of the world’s longevity “Blue Zones” studied in Dan Buettner’s book of the same name. (Both The Blue Zones and The Blue Zones Solution are totally worthwhile and inspiring...

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