The 8 hard-to-get vitamins, minerals, and omega-3s on a plant-based diet, all in one place. Empowering your plant-based diet for foundational long-term health has never been easier.
Complement Vegan Multivitamins & Omega-3s
Your plant-based lifestyle, elevated.
From clean, transparent ingredients to third-party testing and eco-friendly packaging, Complement provides powerful nutrient solutions to empower your health. Don't supplement, Complement.
What People Are Saying
“… a multivitamin specific to people who are eating a plant-based diet that’s directed towards the nutrients that perhaps you might be lacking.”
"Finally, a simple, clean, pleasant way to complement a whole foods, plant-powered diet!"
"Complement Essential can help bring that peace of mind that you’re not missing out on important nutrients."
The highest ranking plant-based company on the INC. 500 list.
"The best 'Complement' to your plant-based athlete diet -- optimized to empower your active lifestyle"
Something Powerful Awaits.
Optimize your nutrition for a healthier life.
- all products
- multivitamin
- protein
- health support
- new products
- for kids
Our Story.
Our Story.
For over 13 years, Matt Frazier, founder of No Meat Athlete and author of the New York Times bestselling book, The Plant-Based Athlete, has built a global movement of active people thriving on a plant-based diet.
When he partnered with Matt Tullman in 2017 to create Complement, they had just one goal:
To build a nutrient solution optimized specifically for plant-based eaters — one that broke the established path in the industry by filling the gaps in a healthy diet with clean, tested, and transparent ingredients.
Today, Complement's science-backed philosophy has empowered more than 100,000+ plant-focused people to revolutionize the way they complement their diet and lifestyle.
On a mission to feed
5,000 kids in need plant-based meals this holiday season.
Buy one product, feed one child in need.
On a mission to feed 1 million kids in need.
In partnership with Food for Life Global, we've pledged to donate 1,000,000 plant-based meals to kids in need around the world. Together we can have a massive impact by providing nutritious food to the people who need it most.
41,622
Meals!
How many more hungry kids can we help?!
1:1 nutrition support,
directly from the experts.
Our team of plant-based nutritionists are here to help you reach your unique health goals. All Complement subscribers gain free 1:1 access through our unique in-app chat.
1:1 nutrition support,
directly from the experts.
Our team of plant-based nutritionists are here to help you reach your unique health goals. All Complement subscribers gain free 1:1 access through our unique in-app chat.
Zero Plastic.
We working to become 100% plastic free, with compostable bags, reusable glass jars, and paper packaging.
Zero emissions.
We offset all shipping carbon emissions by planting trees and supporting reforestation.
100% Happy
We stand behind our products 100%. If you're not happy with the results, taste, or experience, we'll fix it.
100-Day Guarantee
You have a full 100 days after receiving your product to try it out and see if it's the right fit for you.
100% Money-Back
And if you don't love it within the first 100 days, we'll issue a full refund. No questions asked. No fine print. That's the Complement guarantee.
100% Happy
We stand behind our products 100%. If you're not happy with the results, taste, or experience, we'll fix it.
100-Day Guarantee
You have a full 100 days after receiving your product to try it out and see if it's the right fit for you.
100% Money-Back
And if you don't love it within the first 100 days, we'll issue a full refund. No questions asked. No fine print. That's the Complement guarantee.