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The world's first complete plant-based protein powder that doesn't taste like chalk. A plant-based protein made with real food proteins.
Almond - 12%:
Almonds are known to support blood and heart health through a variety of powerful vitamins, minerals, and macronutrients.*
Chia Seed - 6%:
Chia seeds have a long history as a health food, and are known as an incredible source of healthy fats and protein.
Pumpkin Seed 14%:
Pumpkin seeds are rich in omega-6s, phosphorus, manganese, magnesium, and iron, and support prostate, bladder, and blood health.*
Sunflower Seed 11%:
Often overlooked as a health food, sunflower seeds offer big benefits. They're linked to everything from energy levels to heart and blood health, and are a good source of vitamins, minerals, and protein.*
Yellow Pea 57%:
Yellow peas are a common protein powder ingredient because they pack a big punch while being easy on the digestive track while still supporting your heart and blood health.*
Vanilla Ingredients:
Organic vanilla bean, organic natural flavors, salt, organic rice hulls, and organic stevia rebaudioside A.
Chocolate Ingredients:
Organic Cocoa Powder Alkalized, Organic Luo Han Guo (Fruit) Extract, Prohydrolase Enzyme Blend.
Shake, bake, stir, or blend one serving (3 tbsp) of any flavor into your favorite smoothie, recipe, or plant milk. Want flavor? Chocolate and Vanilla Spice are perfect for smoothies, oats, and pancakes. Prefer a clean slate for cooking? Our Unflavored option blends seamlessly into savory dishes, baked goods, and more.
Complete Amino Acid Profile
Provides all nine essential amino acids, essential for muscle building and tissue repair.*
Gorissen, S. H. et al. (2016). "Protein content and amino acid composition of commercially available plant-based protein isolates." Amino Acids
Supports Muscle Recovery
Plant proteins like pea and rice deliver the amino acids your muscles need to recover, reduce soreness, and rebuild stronger after exercise.*
Aslan, Y. E., Güven, E., & Acar, N. E. (2024). Egzersizde Protein Takviyelerinin Rolü (The Role of Protein Supplements in Exercise). International Journal of Physical Activity, Nutrition and Health.
Easy on Digestion
Free from dairy, soy, and artificial additives, making it gentle on sensitive stomachs.*
Rossi, M. et al. (2020). "Fermented foods, microbiota, and mental health: ancient practice meets nutritional psychiatry." Gut Microbes
No Fillers, No Artificial Anything
Just 5 real protein ingredients, and you can pronounce every one of them.
Fully Transparent Ingredients
No proprietary blend trying to fool you. We put ingredients & ratios right on the bag so you always know what you're getting.
We've partnered with Truemed to make Complement eligible for Health Savings Account (HSA) and Flexible Spending Account (FSA) spending. Simply take a short 2-minute survey after purchase to start the reimbursement process.
2 single-serve packs (1 serving each)
A complete, organic, endlessly versatile plant protein. Made with fully transparent real food proteins for an unflavored, never chalky texture.
Plant-Based
Protein
Real-Food
Ingredients
Certified
Organic
2 single-serve packs (1 serving each)
A complete, organic plant protein with just the right touch of chocolate. Made with fully transparent real food proteins for a silky, never chalky texture.
Plant-Based
Protein
Real-Food
Ingredients
Certified
Organic
2 single-serve packs (1 serving each)
A complete, organic plant protein with just the right touch of vanilla. Made with fully transparent real food proteins for a silky, never chalky texture.
Plant-Based
Protein
Real-Food
Ingredients
Certified
Organic
15 grams of complete protein to stimulate muscle growth and recovery.*
By using only real food ingredients, our protein is easy on the body and quick to digest.*
Just 5 organic protein ingredients, plus vanilla for flavor.
No proprietary protein blend trying to fool you. We put the ingredients and ratios right on the bag so you always know what you’re getting.
Triple-tested for purity and potency.
Proper nutrition always starts with a diverse whole food diet, filled with protein-rich beans, legumes, nuts, and seeds. But depending on your body, goals, and lifestyle, meeting your protein needs can feel difficult.
That’s why at Complement, we created a clean, diverse, and delicious protein powder optimized to help you reach your health goals. Through its unique formula, Complement Protein provides a complete amino acid profile, smooth and non-chalky taste (with a hint of vanilla), and transparent ingredient list.
While all essential amino acids are found in plants, certain amino acids, like Lysine, are harder to come by. Complement Protein uses a diverse blend of nuts and seeds optimized specifically to produce a complete amino acid profile for plant-based eaters.
Our Organic Protein goes through a rigorous inspection process that includes third-party testing.
We want you to be certain that you are getting the highest quality nutrients, free from pollutants, heavy metals, and harmful pathogens — not to mention common allergens and artificial sweeteners, colors and flavors. That’s why every batch undergoes a rigorous series of tests to confirm that it contains all that it should - and nothing that it shouldn’t.
We verify that all active ingredients on the label are present in the right amounts. But we're not satisfied with just meeting those - to ensure potency over time does not diminish, we aim for 10-20% over what the label states.
We take soil and water pollution seriously, especially since we design our products to help your body fight against it. Therefore, each batch gets tested for Arsenic, Cadmium, Lead and Mercury.
Our products are doubly protected by being produced in a certified facility, and tested for yeast and mold, and possible bacterial presence, such as Salmonella, E.coli and other coliforms.
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Real Food Ingredients |
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Certified Organic |
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No Chalky Taste |
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Published 3rd Party Testing |
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At COMPLEMENT®, we believe health starts with whole foods, and that everyone deserves access to them. That’s why your first order helps fund a nutrient-rich, whole food meal for a child facing hunger. Through our partnership with the world’s largest food relief organization, we’re on a mission to donate 1 million meals to those who need it most, and by shopping with COMPLEMENT®, you're helping support that mission.
We stand behind our products 100%. If you’re not happy with the results, taste, or experience, we’ll fix it.
You have a full 100 days after receiving your product to try it out and see if it’s the right fit for you.
And if you don’t love it within the first 100 days, we’ll issue a full refund. No questions asked. No fine print. That’s the Complement guarantee.



One serving of Complement Protein is 22 grams (3 tbsp), and contains 15 grams of complete plant protein.
We designed Complement Protein to be versatile - meaning you can add it to a smoothie, mix it with plant milk or other drink, or even use it for baking! (Please share whatever you create with it by tagging us on IG @LoveComplement :)
Complement Protein is soy-free, and dairy-free! (And obviously, free of any other animal-based ingredients.) It does contain peas and almonds, which some people may be sensitive to.
Complement Protein is made from 5 real food ingredients with zero additives or fillers.
For adults and children over 12, take 3 vegan capsules daily, preferably with a meal. Store in a cool, dark place. Please recycle the glass bottle after use.
Absolutely no chalky or grainy aftertaste.
Complement Vanilla Protein has a subtle hint of vanilla and sweetness without overpowering your palate with fake sweeteners or flavors.
Heavy Metals are a natural part of our environment and, unfortunately, because they exist in the Earth’s soil, they end up in organic fruits and vegetables. Some recent research seems to indicate that many plant-based protein powders contain high levels of heavy metals,
like lead, cadmium, and arsenic.
That’s one of the reasons we created Complement Protein -- so we could be absolutely sure that it exceeds the strictest standards. We only create products that we are comfortable giving our young children, so we go beyond even
what government entities suggest to ensure safety.
You are 100% covered by our 100-day money-back guarantee if you you receive your order and decide you don't like it.