Expert-backed.
Leaders in plant-forward nutrition trust Complement to support their healthy lifestyles.Evidence-based.
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The Complement Difference
Gain peace of mind
Science-backed nutrients optimized to support the energy, immunity, and longevity of plant-forward eaters.
Built for you
Everyone's needs are different. We make finding the right solution for your lifestyle easy and effective.
Triple tested, always
Premium ingredients and third-party testing to ensure you get exactly what you expect.
Be your best self
From waking up feeling refreshed to mental clarity throughout the day, effective nutrition helps you live your best life.
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Loved by thousands.
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Our story.
For over 13 years, Matt Frazier, founder of No Meat Athlete and author of the New York Times bestselling book, The Plant-Based Athlete, has built a global movement of active people thriving on a plant-based diet.
When he partnered with Matt Tullman in 2017 to create Complement, they had just one goal: To build a nutrient solution optimized specifically for plant-based eaters — one that broke the established path in the industry by filling the gaps in a healthy diet with clean, tested, and transparent ingredients.
Today, Complement's science-backed philosophy has empowered more than 100,000+ plant-focused people to revolutionize the way they complement their diet and lifestyle.
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We stand behind our products 100%. If you’re not happy with the results, taste, or experience, we’ll fix it.
100-Day Guarantee
You have a full 100 days after receiving your product to try it out and see if it’s the right fit for you.
100% Money-Back
And if you don’t love it within the first 100 days, we’ll issue a full refund. No questions asked. No fine print. That’s the Complement guarantee.
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Plant-based meals donated