Free Insulated Shaker
COMPLEMENT® Vanilla Organic Protein
66+ Reviews
The world's first complete plant-based protein powder that doesn't taste like chalk. A plant-based protein made with real food proteins.
- 20g of complete protein to help build and repair lean muscle mass.*
- Clean, easily digestible ingredients with no chalky mouthfeel or aftertaste.
- Each batch is third-party tested and developed through our transparent production process.
- USDA Certified Organic.
Ingredients
Ingredients
Almond - 12%:
Almonds are known to support blood and heart health through a variety of powerful vitamins, minerals, and macronutrients.*
Chia Seed - 6%:
Chia seeds have a long history as a health food, and are known as an incredible source of healthy fats and protein.
Pumpkin Seed 14%:
Pumpkin seeds are rich in omega-6s, phosphorus, manganese, magnesium, and iron, and support prostate, bladder, and blood health.*
Sunflower Seed 11%:
Often overlooked as a health food, sunflower seeds offer big benefits. They're linked to everything from energy levels to heart and blood health, and are a good source of vitamins, minerals, and protein.*
Yellow Pea 57%:
Yellow peas are a common protein powder ingredient because they pack a big punch while being easy on the digestive track while still supporting your heart and blood health.*
Other Ingredients:
Organic vanilla bean, organic natural flavors, salt, organic rice hulls, and organic stevia rebaudioside A.
How to Use Vanilla?
How to Use Vanilla?
Shake, stir, or blend one serving (3 tbsp) into your smoothie, recipe, milk of choice. Customer favorites? Smoothies, oatmeal, and pancakes. Looking for something more versatile for cooking? Try our Unflavored protein powder.
Science & Benefits
Science & Benefits
Complete Amino Acid Profile
Provides all nine essential amino acids, essential for muscle building and tissue repair.*
Gorissen, S. H. et al. (2016). "Protein content and amino acid composition of commercially available plant-based protein isolates." Amino Acids
Supports Muscle Recovery
Plant proteins like pea and rice deliver the amino acids your muscles need to recover, reduce soreness, and rebuild stronger after exercise.*
Aslan, Y. E., Güven, E., & Acar, N. E. (2024). Egzersizde Protein Takviyelerinin Rolü (The Role of Protein Supplements in Exercise). International Journal of Physical Activity, Nutrition and Health.
Easy on Digestion
Free from dairy, soy, and artificial additives, making it gentle on sensitive stomachs.*
Rossi, M. et al. (2020). "Fermented foods, microbiota, and mental health: ancient practice meets nutritional psychiatry." Gut Microbes
No Fillers, No Artificial Anything
Just 5 real protein ingredients, and you can pronounce every one of them.
Fully Transparent Ingredients
No proprietary blend trying to fool you. We put ingredients & ratios right on the bag so you always know what you're getting.
HSA/FSA Eligible with
HSA/FSA Eligible with
We've partnered with Truemed to make Complement eligible for Health Savings Account (HSA) and Flexible Spending Account (FSA) spending. Simply take a short 2-minute survey after purchase to start the reimbursement process.
Subscription Starter Kit
(What's in the box.)
- 30 Servings of Complete Protein
- Free Insulated Shaker
- Eco-Friendly Packaging
Subscription Starter Kit
(What's in the box.)
30 Servings of Complete Protein
Each serving contains 20g of protein with a complete amino acid profile optimized for plant-based eaters.
Free Insulated Shaker
Ditch your leaky plastic shaker for this double-wall vacuum-insulated, kitchen-grade stainless steel, leak-proof shaker.
100% Recyclable Tube
Instead of plastic, we use an innovative cardboard tube that keeps your powder fresh while still being 100% recyclable and better for the environment.
Eco-Friendly Packaging
Not just a fully recyclable box — the empowered notes will leave you fired up and ready to own your day.
A powerful plant-based protein to fit your healthy lifestyle.
Proper nutrition always starts with a diverse whole food diet, filled with protein-rich beans, legumes, nuts, and seeds. But depending on your body, goals, and lifestyle, meeting your protein needs can feel difficult.
That’s why at Complement, we created a clean, diverse, and delicious protein powder optimized to help you reach your health goals. Through its unique formula, Complement Protein provides a complete amino acid profile, smooth and non-chalky taste (with a hint of vanilla), and transparent ingredient list.
Here’s what makes us different...
Transparent ingredients for peace of mind.
Complete protein optimized for plant-based diets.
Third-party tested for heavy metals.
The best tasting vanilla protein.
Transparent protein ingredients for peace of mind.
You deserve to know exactly how much of each ingredient is in your protein powder. Instead of hiding our protein formula behind a “proprietary” blend, the entire protein formula is printed right on the front of the bag. it…
Ingredient highlights.
ALMOND
Almonds are known to support blood and heart health through a variety of powerful vitamins, minerals, and macronutrients.*
CHIA SEED
Chia seeds have a long history as a health food, and are known as an incredible source of healthy fats and protein.
PUMPKIN SEED
Pumpkin seeds are rich in omega-6s, phosphorus, manganese, magnesium, and iron, and support prostate, bladder, and blood health.*
SUNFLOWER SEED
Often overlooked as a health food, sunflower seeds offer big benefits. They're linked to everything from energy levels to heart and blood health, and are a good source of vitamins, minerals, and protein.*
YELLOW PEA
Yellow peas are a common protein powder ingredient because they pack a big punch while being easy on the digestive track while still supporting your heart and blood health.*
VANILLA
While the final formula is undergoing testing, we can share that Vanilla Protein will be free from unnatural flavors and fillers. The final formula will be shared as soon as it's set, and if you have any concerns, we're happy to issue a full refund.
FULL LIST OF INGREDIENTS
While we finalize testing on the Vanilla Protein formula, one thing remains certain: every ingredient will meet our uncompromising standards for quality and purity.
Vanilla Protein will be free from artificial flavors, fillers, or anything that doesn’t align with our commitment to clean, plant-based ingredients. Each batch will undergo rigorous third-party testing to ensure it delivers the premium quality you expect from Complement.
We’ll share the final formula as soon as it’s complete. In the meantime, if you have any concerns after the formula is set, we’ll happily issue a full refund.
Thank you for your trust as we craft what we're confident will be the best vanilla protein on the market.
Almonds are known to support blood and heart health through a variety of powerful vitamins, minerals, and macronutrients.*
Chia seeds have a long history as a health food, and are known as an incredible source of healthy fats and protein.
Pumpkin seeds are rich in omega-6s, phosphorus, manganese, magnesium, and iron, and support prostate, bladder, and blood health.*
Often overlooked as a health food, sunflower seeds offer big benefits. They're linked to everything from energy levels to heart and blood health, and are a good source of vitamins, minerals, and protein.*
Yellow peas are a common protein powder ingredient because they pack a big punch while being easy on the digestive track while still supporting your heart and blood health.*
While the final formula is undergoing testing, we can share that Vanilla Protein will be free from unnatural flavors and fillers. The final formula will be shared as soon as it's set, and if you have any concerns, we're happy to issue a full refund.
While we finalize testing on the Vanilla Protein formula, one thing remains certain: every ingredient will meet our uncompromising standards for quality and purity.
Vanilla Protein will be free from artificial flavors, fillers, or anything that doesn’t align with our commitment to clean, plant-based ingredients. Each batch will undergo rigorous third-party testing to ensure it delivers the premium quality you expect from Complement.
We’ll share the final formula as soon as it’s complete. In the meantime, if you have any concerns after the formula is set, we’ll happily issue a full refund.
Thank you for your trust as we craft what we're confident will be the best vanilla protein on the market.
Complete protein optimized for plant-based diets.
While all essential amino acids are found in plants, certain amino acids, like Lysine, are harder to come by. Complement Protein uses a diverse blend of nuts and seeds optimized specifically to produce a complete amino acid profile for plant-based eaters.
Third-party tested for heavy metals.
Complement Protein goes through a rigorous inspection process that includes third-party testing.
We want you to be certain that you are getting the highest quality nutrients, free from pollutants, heavy metals, and harmful pathogens — not to mention common allergens and artificial sweeteners, colors and flavors. That’s why every batch undergoes a rigorous series of tests to confirm that it contains all that it should - and nothing that it shouldn’t.
Potency
We verify that all active ingredients on the label are present in the right amounts. But we're not satisfied with just meeting those - to ensure potency over time does not diminish, we aim for 10-20% over what the label states.
Heavy Metals
We take soil and water pollution seriously, especially since we design our products to help your body fight against it. Therefore, each batch gets tested for Arsenic, Cadmium, Lead and Mercury.
Pathogens
Our products are doubly protected by being produced in a certified facility, and tested for yeast and mold, and possible bacterial presence, such as Salmonella, E.coli and other coliforms.
The best tasting vanilla protein.
Let’s face it, most protein powders are chalky, clumpy, and off putting. Complement’s Vanilla Protein is anything but. Flavored with vanilla powder and lightly sweetened with organic fruit extract, this is the perfect powder to blend, shake, or bake into your favorite liquids and foods.
HERE ARE SOME OF OUR GO-TO WAYS TO USE VANILLA PROTEIN:
Add to smoothie or juice.
Berries Smoothie
Vanilla Shake
Make protein pancakes.
Vegan Waffles
Protein Pancakes
What can Complement Protein do for me?
HELPS BUILD AND REPAIR MUSCLE
20 grams of complete protein to stimulate muscle growth and recovery.*
EASY TO DIGEST
By using only real food ingredients, our protein is easy on the body and quick to digest.*
NO FILLERS, NO ARTIFICIAL ANYTHING
Just 5 organic protein ingredients, plus vanilla for flavor.
Fully Transparent Ingredients
No proprietary protein blend trying to fool you. We put the ingredients and ratios right on the bag so you always know what you’re getting.
Heavy Metals Tested
Triple-tested for purity and potency.
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100
Day Money-Back Guarantee
100% Happy
We stand behind our products 100%. If you’re not happy with the results, taste, or experience, we’ll fix it.
100-Day Guarantee
You have a full 100 days after receiving your product to try it out and see if it’s the right fit for you.
100% Money-Back
And if you don’t love it within the first 100 days, we’ll issue a full refund. No questions asked. No fine print. That’s the Complement guarantee.
As seen on
Recommended by experts.
Find out what they're saying...
"I always direct people to Complement because it's made of simple whole foods – plus it's organic and rigorously tested for heavy metals. My smoothies, pancakes and cookies always get a dose of this good stuff."
JULIA MURRAY
Olympian, Registered Holistic Nutritionist and Plant-Based Chef at Hooked On Plants, Whistler Vegan Fest Co-Founder
"Complement Protein was designed with my family in mind. With no added junk, the five clean, real food protein ingredients provide an easy, balanced protein boost for any smoothie or baked good. And best of all, there's no chalky aftertaste!"
MATT FRAZIER
NEW YORK TIMES BESTSELLING AUTHOR,
FOUNDER OF NO MEAT ATHLETE,
AND CO-FOUNDER OF COMPLEMENT
COMPLEMENT® Organic Vanilla Protein 20g
What are the nutrition facts?
When can I expect my order?
COMPLEMENT® orders typically arrive 3-7 business days after placing it (longer for international orders, obviously). However, we do not guarantee shipment times. Tracking information is emailed as soon as your order ships!
Who actually makes this?
Learn more about our team here!
What's the serving size?
One serving of COMPLEMENT® Vanilla Organic Protein is 32 grams (4 tbsp).
How should I use COMPLEMENT® Protein?
Shake, bake, stir, or blend one serving into your recipe of choice or mix with your favorite milk! We formulated COMPLEMENT® Organic Protein to blend, bake or mix into just about anything.
Does it contain any allergens?
COMPLEMENT® Protein is soy-free, and dairy-free! (And obviously, free of any other animal-based ingredients.) It does contain peas and almonds, which some people may be sensitive to.
Is it certified organic?
COMPLEMENT® Organic Protein is made from USDA certified 100% organic ingredients.
Is COMPLEMENT® Organic Protein made from real foods?
COMPLEMENT® Protein is made from 5 real food ingredients (plus flavors for our flavored varieties) with zero additives or fillers.
How does it taste?
COMPLEMENT® Organic Protein has a smooth, silky, never-chalky texture with just the right touch of organic vanilla bean. It's made with real food ingredients, and contains no artificial sweeteners.
I heard that organic plant protein powders have the highest levels of heavy metals. Is this true?
Heavy metals are a natural part of our environment and, unfortunately, because they exist in the Earth’s soil, they end up in organic fruits and vegetables. Some recent research seems to indicate that many vegan protein powders contain high levels of heavy metals, like lead, cadmium, and arsenic. That’s one of the reasons we created COMPLEMENT® Organic Protein so we could be absolutely sure that it exceeds the stringent standards. We only create products that we are comfortable giving our young children, so we go beyond even what government entities suggest to ensure safety.
Does COMPLEMENT® Organic Protein ship internationally?
Yes! COMPLEMENT® Protein is available to order in Canada, the EU, Australia, New Zealand and Hong Kong. Let us know if your country is missing from the list, so we can check the shipping costs for you. (And please keep in mind that international orders may incur extra import fees at delivery. This is country-specific, and out of our control. There's very little we can do to assist with packages lost or detained by customs.)
If you have any questions, please email team@lovecomplement.com and we'll be happy to assist you.
What if I change my mind?
You are 100% covered by our 100-day money-back guarantee if you receive your order and decide you don't like it.
How does the subscription work? And can I change it?
By choosing to subscribe to COMPLEMENT® Organic Protein, you're locking in a price that's 10% lower than retail - for life! You can choose your delivery frequency when you order (for example, if you get a single bag, you'll probably want it delivered every month, but if you get three, you might want to get your order every three months instead), and adjust it at any time through your dashboard, or by contacting us - we're always happy to help.
There are no minimums or cancellation penalties - you can skip, change or cancel your standing order at any time. Again, this can be done through your dashboard, or by sending us an email.
It's easy to subscribe & save.
Free us delivery at $95
We'll get Complement Essential right to your door, right on time.
Easy subscriptions
Pouches coming too slow or too fast? You can adjust or skip orders in whatever way suits you.
Satisfaction Guaranteed
Contact us at any point within 100 days of purchase for a full refund.
