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Unlock the ultimate plant-based protein for 30% off, plus $60 in free gifts.

Get the cleanest vegan protein powder today, plus bonus meal, strength, and protein guides.

Made With Real Food

Zero Additives

100% Biodegradable Bag

Heavy Metals Tested

Mixes Beautifully

"This is the best protein powder I have ever come across. No weird aftertaste and easily mixes into so many things!"

SARA G.

CHICAGO, IL

AS FEATURED ON
AS FEATURED ON

Everyone claims their protein powder is “clean” or “natural,” but what does that even mean?

If you’re reading this page, chances are you’ve been hammered with protein powder ads on Facebook or Instagram. It has become overwhelming…

And when literally everyone — including us — is claiming the same benefits like “clean” or “free from fillers,” it’s hard to tell the brands apart.

As it turns out, there’s a bigger (rather disturbing) story behind the new “clean” craze…  

For a long time, all major protein powders were packed with fillers to bulk up the blend and cheap ingredients full of heavy metals, additives, and sweeteners.

And recently, there has been a backlash…

People understand that throwing all that junk in your healthy smoothie defeats the purpose.

So the market responded.

Or so they want you to think.

New companies are popping up left and right (often white-labeled, or using the exact same secret manufacturer and throwing their name on the label) claiming to offer a “clean” alternative.

But as soon as you look a little deeper, those “clean” labels begin to look rather dirty.

You see ingredient lists with loads of nasty gums, sweeteners, and blends...

I call this “cleanwashing,” and it is getting out of control.

But it’s not just what’s in the formula, it’s also what they’re trying to hide by using “special blends.”

When you see something like, “a special blend of pea, chia, and almond,” what they’re not telling you are the exact amounts.

There’s a very good chance that it’s 95% (or more) of the cheapest ingredient with just a few pinches of the good stuff. That cheap ingredient could be full of heavy metals or a poor source of protein.

They want you to think you’re getting a well-balanced, complete protein, when you really have no idea.

New companies are popping up left and right (often white-labeled, or using the exact same secret manufacturer and throwing their name on the label) claiming to offer a “clean” alternative.

But as soon as you look a little deeper, those “clean” labels begin to look rather dirty.

You’ll see ingredient lists with loads of nasty gums, sweeteners, and blends.

I call this “cleanwashing,” and it is getting out of control.

But it’s not just what’s in the formula, it’s also what they’re trying to hide by using “special blends.”

When you see something like, “a special blend of pea, chia, and almond,” what they’re not telling you are the exact amounts.

There’s a very good chance that it’s 95% (or more) the cheapest ingredient with just a few pinches of the good stuff. That cheap ingredient could be full of heavy metals or a poor source of protein...

They want you to think you’re getting a well-balanced, complete protein, when you really have no idea.

At Complement, clean means clean (and transparent).

When you look at our label, you won’t find any hidden ingredients, blends, or words you have to Google.

What you will find are just five ingredients — chia seed, almond, yellow pea, pumpkin seed, and watermelon seed.

All organic. All premium. All labeled with the exact amounts of each so you truly know what you’re getting. It's even Prop 65 compliant, passing the strictest heavy metal testing.

Then we back it up with third-party testing, the results of which are shared on our website for the world to see (something else that sets us apart from the others).

When you stand by a product as much as we stand by ours, you don’t need to hide behind blends or buzzwords.

Right now we’re offering the protein at nearly 30% off, and as a free bonus, throwing in $60 of awesome home fitness and nutrition digital products.

Order right now to discover the power of a truly clean protein powder.

Complement, don’t supplement, with the Ultimate Plant-Based Protein Bundle.

Hi, I’m Matt Frazier, co-founder of Complement and founder of No Meat Athlete.

I have always said that by eating a healthy plant-based diet, most people are able to get plenty of protein. That’s why when we designed Complement Protein, we did so believing that your primary source of protein wouldn’t be the powder but whole plant foods.

The powder acts as a complement, or extra boost when you want it.

With that in mind, I’ve decided to do something I’ve never done before.

When I ship your Complement Protein today, I don’t want to stop with just the powder. I want to help you take your whole health to the next level.

For a limited time I’m including No Meat Athlete's popular 7-Day Protein Kickstart Meal Plan, the Vegan Strength Blueprint, and the Plant-Based Protein Cheat Sheet with every order.

Why?

Because I don't want to just provide the tools, I want to arm you with all the knowledge you need to fully understand protein and the plant-based diet, and so you can reach your health, fitness, and nutrition goals.  

But it all starts with switching to our organic, transparent, and yes, clean protein.

Transform more than just your smoothie with these special gifts.

Order our Ultimate Plant-Based Protein Bundle and save 30% off your first bag.

  • 1 x 30 serving bag of Complement Protein, the world's cleanest plant-based protein with just 5 real food ingredients.
    ($54 value, today just $39)
  • 7-Day Kickstart Protein Meal Plan
    ($27 value, today free)
  • Vegan Strength Blueprint
    ($27 value, today free)
  • The Plant-Based Protein Cheat Sheet
    ($7 value, today free)

____________________________________

  • Total Value of $115, you pay just $39 today.
    You save $76!

Here's everything included in the Ultimate Plant-Based Protein Bundle

Truly Clean Complement Protein

We designed Complement Protein to be the cleanest plant-based protein on the market — and we're not just claiming it, we're proving it. With just 5 real food ingredients, no sweeteners, additives, or fillers, and a 100% biodegradable bag, your Complement Protein is truly clean from shipment to smoothie.

Complement's fully transparent protein is a complete amino acid profile, easy to digest, only 90 calories per serving, Prop 65 complant, and is gluten, dairy, and soy-free.

No Meat Athlete’s 7-Day Kickstart Protein Meal Plan

You can eat a healthy whole-food plant-based diet and still get all the protein you need to be fit and strong. Here’s what to eat — meal by meal — to make sure you get all the protein you need in a healthy, sustainable way. The plan includes seven days of meals and recipes, shopping lists, and everything you need to get started or to expand upon your already healthy diet.

[Your FREE Bonus Gift, $27 Value]

No Meat Athlete’s 7-Day Kickstart Protein Meal Plan

You can eat a healthy whole-food plant-based diet and still get all the protein you need to be fit and strong. Here’s what to eat — meal by meal — to make sure you get all the protein you need in a healthy, sustainable way. The plan includes seven days of meals and recipes, shopping lists, and everything you need to get started or to expand upon your already healthy diet.

[Your FREE Bonus Gift, $27 Value]

No Meat Athlete's Vegan Strength Blueprint

Ready to build more muscle and transform your body on a plant-based diet? Here’s your guide to gaining muscle, burning fat, and staying injury-free. The Blueprint, written by professional vegan bodybuilders Derek Tresize and Marcella Torres, outlines 5 different workout programs for you to progress through, starting with an at-home bodyweight workout.

[Your FREE Bonus Gift, $27 Value]

Plant-Based Protein Cheat Sheet

Your quick reference guide to 30+ whole-food plant-based protein sources, broken down by calories, protein, and protein per calorie. Perfect for grocery shopping and referencing on-the-go!

Put it all together with the ultimate, fully customizable Plant-Based Protein Bowl recipe with over 31 grams of protein.

[Your FREE Bonus Gift, $7 Value]

The Plant-Based Protein Cheat Sheet

Your quick reference guide to 30+ whole-food plant-based protein sources, broken down by calories, protein, and protein per calorie. Perfect for grocery shopping and referencing on-the-go!

Put it all together with the ultimate, fully customizable Plant-Based Protein Bowl recipe with over 31 grams of protein.

[Your FREE Bonus Gift, $7 Value]

Why do plant-based nutritionists, athletes, and firefighters love Complement so much?

Olympic Athlete + Nutritionist
World Championship Triathlete
19-Year Vegan + Firefighter

Our protein is made with 5 real food ingredients.

 

All protein is not created equal.

 

Protein is made up of amino acids, and there are certain ones, called “essential,” which your body cannot produce on its own and must get through food.
We’ve taken five real food ingredients to create the perfect blend of essential amino acids for plant-based eaters.

In particular, we’re focused on leucine and lysine, the two essential amino acids hardest to get on the vegan diet.

Almond

12%

Chia Seed

6%

Pumpkin
Seed

14%

Watermelon Seed

14%

Yellow Pea

54%

Amino acid profile.

... and nothing else.

 

  • No unpronounceable ingredients.
  • No fillers, gums, sweeteners or flavors.
  • Fully transparent blend (we put the amounts right on the bag!), versatile enough to be used in smoothies, drinks, or even baking.
  • Oh... and NO plastic tubs to pollute the planet, either. Our biodegradable pouches can be buried in your backyard and naturally compost in 9-12 months.
COMPLEMENT PROTEIN
VEGA
ORGAIN
GARDEN OF LIFE

Made with real food ingredients only

100% certified organic

3rd party tested, transparent production

Free of additives or fillers

Free of sketchy “natural flavors”

Free of misleading "blends"

CA Prop 65 compliant

30+ servings per package

Biodegradable packaging

COST PER SERVING
$1.35
$1.90
$1.31
$1.12
COMPLEMENT
VEGA
ORGAIN
GARDEN OF LIFE

Made with real food ingredients only

$1.35/serv.
$1.90/serv.
$1.31/serv.
$1.12/serv.
COMPLEMENT
VEGA
ORGAIN
GARDEN OF LIFE

100% certified organic

$1.35/serv.
$1.90/serv.
$1.31/serv.
$1.12/serv.
COMPLEMENT
VEGA
ORGAIN
GARDEN OF LIFE

3rd party tested, transparent production

$1.35/serv.
$1.90/serv.
$1.31/serv.
$1.12/serv.
COMPLEMENT
VEGA
ORGAIN
GARDEN OF LIFE

Free of additives or fillers

$1.35/serv.
$1.90/serv.
$1.31/serv.
$1.12/serv.
COMPLEMENT
VEGA
ORGAIN
GARDEN OF LIFE

Free of sketchy “natural flavors”

$1.35/serv.
$1.90/serv.
$1.31/serv.
$1.12/serv.
COMPLEMENT
VEGA
ORGAIN
GARDEN OF LIFE

Free of misleading “blends”

$1.35/serv.
$1.90/serv.
$1.31/serv.
$1.12/serv.
COMPLEMENT PROTEIN
VEGA
ORGAIN
GARDEN OF LIFE

CA Prop 65 Compliant

$1.35/serv.
$1.90/serv.
$1.31/serv.
$1.12/serv.
COMPLEMENT PROTEIN
VEGA
ORGAIN
GARDEN OF LIFE

30+ servings per package

$1.35/serv.
$1.90/serv.
$1.31/serv.
$1.12/serv.
COMPLEMENT PROTEIN
VEGA
ORGAIN
GARDEN OF LIFE

Biodegradable packaging

$1.35/serv.
$1.90/serv.
$1.31/serv.
$1.12/serv.

The Complement guarantee.

 

We want you to love Complement as much as we do.

 

If within 30 days of receiving your order, you're not absolutely thrilled with the degree to which Complement has completely changed your protein powder experience, just send us back the bag and we'll refund 100% of your purchase price, no questions asked. We're here to strengthen this movement that we so strongly believe in — so we're not happy until you are.

Recommended by experts.

 

Find out what they're saying...

"I love that Complement Protein has just 5 whole food ingredients. No isolates, no fillers, no sweeteners, no additives. I always direct people to Complement because it's made of simple whole foods – plus it's organic and rigorously tested for heavy metals and in a biodegradable bag. My smoothies, pancakes and cookies always get a dose of this good stuff."

JULIA MURRAY

Olympian, Registered Holistic Nutritionist and Plant-Based Chef at Hooked On Plants, Whistler Vegan Fest Co-Founder

"Complement Plus provides all the essential nutrients missing from many plant-based diets, without all the unnecessary extras in most multivitamins — so that my family can eat plant-based and I know beyond a shadow of a doubt that I'm setting myself and my children up for long-term health."

MATT FRAZIER

Author of No Meat Athlete and Co-Founder of Complement

Loved by thousands.

 

Over 12,000 bags shipped to 3,517+ happy vegans and plant eaters.

So how much protein do vegans really need?

 

The answer is the same as for everyone else: "It depends." Mostly on your level of physical activity, your body composition and your goals. The chart below is a good rule of thumb, but your needs may vary.

0.36g*

Average to low levels of physical activity (i.e. most people)

0.55g*

Moderately to very active people (probably you ;)

0.70g*

High levels of extreme physical activity (think pro athletes)

*Per kg of body weight.

Frequently asked questions.

 

Still not sure? Find answers to your questions here...

When can I expect my order?

Complement Protein is in stock, and you can expect your order 3-7 business days after placing it (longer for international orders, obviously).

If I subscribe today, what do I receive monthly?

You will receive one 30-serving bag of protein monthly, you will have unlimited access to No Meat Athlete's Vegan Strength Blueprint and 7-Day Kickstart Protein Meal Plan, and you will receive the Plant-Based Protein Cheat Sheet on your first order only.

What's the serving size and how much protein does it contain?

One serving of Complement Protein is 22 grams (3 tbsp), and contains 15 grams of complete plant protein.

What is the full nutritional profile? How much Carbs or Fat?

Below is the confirmed Nutrition Facts panel for Complement Protein.

How should I use Complement Protein?

We designed Complement Protein to be versatile - meaning you can add it to a smoothie, mix it with plant milk or other drink, or even use it for baking! (Please share whatever you create with it by tagging us on IG @LoveComplement :)

Does it contain any allergens?

Complement Protein is soy-free, gluten-free, and dairy-free! (And obviously, free of any other animal-based ingredients.) It does contain peas and almonds , which some people may be sensitive to.

Is it certified organic?

YES! All the individual ingredients are fully organic and we're happy to announce that we were able to complete the organic certification for the Complement Protein in time for the first batch as well!

Is Complement Protein made from whole foods?

Complement Protein is made from USDA certified 100% organic ingredients, which are ground into a fine powder. Some of these are “protein isolates”. While we always prefer “whole foods”, it is necessary for us to include isolates to ensure that we deliver the ideal texture and protein quantity in a small serving (three tablespoons).

How does it taste?

Complement Protein does NOT contain any flavors, natural or artificial, nor any sweeteners — it is a neutral blend of complete plant protein. We believe that makes it the cleanest, most versatile option — and allows you to mix it with whatever whole food ingredient tastes best to you.

I heard that organic plant protein powders have the highest levels of heavy metals. Is this true?

Heavy Metals are a natural part of our environment and, unfortunately, because they exist in the Earth’s soil, they end up in organic fruits and vegetables. Some recent research seems to indicate that many vegan protein powders contain high levels of heavy metals, like lead, cadmium, and arsenic. That’s one of the reasons we created Complement Protein -- so we could be absolutely sure that it exceeds the stringent California Prop 65 standards, which are up to 1,000 times lower than levels still deemed safe by the FDA. We only create products that we are comfortable giving our young children, so we go beyond even what government entities suggest to ensure safety.

Does Complement Protein ship internationally?

Yes! Complement Protein is available to order in Canada, the EU, Australia, New Zealand and Hong Kong. Let us know if your country is missing from the list, so we can check the shipping costs for you. (And please keep in mind that international orders may incur extra import fees at delivery. This is country-specific, and out of our control. There's very little we can do to assist with packages lost or detained by customs.)

If you are an international customer with an existing Complement Plus subscription and would like to combine shipping going forward, please let us know after ordering so we can adjust your delivery schedule accordingly.

What if I change my mind?

You are 100% covered by our 30-day money-back guarantee if you you receive your order and decide you don't like it.

How does the subscription work? And can I change it? 

By choosing to subscribe to Complement Protein, you're locking in a price TODAY that's 30% lower than retail - and then 10% lower for every month after that! You can choose to update your delivery frequency after you order (for example, if you decide you want the protein every other month), and adjust it at any time through your dashboard, or by contacting us - we're always happy to help.

There are no minimums or cancellation penalties - you can skip, change or cancel your standing order at any time. Again, this can be done through your dashboard, or by sending us an email.

It's easy to subscribe & save.

Free US Delivery

We'll get Complement Protein right to your door, right on time.

Easy Subscriptions

Powder coming too slow or too fast? You can adjust or skip orders in whatever way suits you.

Satisfaction Guaranteed

Not for you? Return your bag within 30 days of purchase for a full refund. No questions asked!

© 2017 - 2020 Complement. Made With Love (and Plants).

 

Customer Reviews

Based on 194 reviews
84%
(162)
11%
(22)
3%
(5)
2%
(3)
1%
(2)
I
I.M.
Effective
S
S.S.
great mixer
S
S.M.
Best Protein Ever
R
R.T.
I think this is a great for Vegans like myself.
E
E.K.
tasty