The ultimate guide to plant-based protein is here!

From the newbie to the veteran plant eater, this cheat sheet will help simplify (and optimize) your protein routine.

Download this mobile-friendly guide and get:

  • A plant-based protein grocery list that you can take anywhere
  • Over 35 plant-based protein sources, plus info on serving sizes, total protein content and calories from protein
  • A simple, fully customizable protein power bowl recipe packed with 31 grams of plant-based protein
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Customer Reviews

Based on 1467 reviews
Stephanie O. (Boca Raton, US)
Love Love Love!

I have been taking Complement for almost a year now. I had cancer previously and chemo did a number on my body. Through a combination of plant based eating and Complement I feel like I am finally getting back to normal. I feel good knowing that all my nutritional bases are covered through healthful eating and Complement!

Norm D. (Phoenix, US)
Great Product

I don’t have to take multiple supplements to get all I need as a vegan.

Amber W. (Gulf Breeze, US)
Complimented life.

Compliment Complete and Protein are apart of my everyday! They keep me going and living my best life happy and healthy.

Miriam C. (Fairview, US)
Organic Chocolate Vegan Protein

Taste is great. It blends easily. And I love that it’s low in sugar and doesn’t have any yucky aftertaste. I actually blend it with water and pour it over ice. Love it! Such a simple way to get my protein in!

Lori D. (Cincinnati, US)
Protein Powder

I have been very pleased with the plain protein powder. No artificial or after taste,Dissolves instantly, not grainy. I will be ordering monthly!