The ultimate guide to plant-based protein is here!

From the newbie to the veteran plant eater, this cheat sheet will help simplify (and optimize) your protein routine.

Download this mobile-friendly guide and get:

  • A plant-based protein grocery list that you can take anywhere
  • Over 35 plant-based protein sources, plus info on serving sizes, total protein content and calories from protein
  • A simple, fully customizable protein power bowl recipe packed with 31 grams of plant-based protein
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Customer Reviews

Based on 1175 reviews
90%
(1059)
6%
(72)
3%
(32)
0%
(5)
1%
(7)
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Brooke L. (Clarksburg, US)
New order

My new pill are way better no nasty smell! I can say they are different then the first few times but they are tolerable! Thank you for the quick response and getting me a new bottle!

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Barbara S. (Florence, US)
Love the product

I have recently started in the vegan life style. After a lot of research from sites I have trusted for years... this is just what I was looking for. The supplements are perfect in giving me confidence that I won't be lacking in any important nutrient by not eating animal products. Thank you for doing what you do.

J
Jason C. (Seattle, US)
Very happy with Complement!

I am liking the daily multivitamin. I experimented with others in the past, but I like that Complement supplies only the necessary things for plant based diets.

J
Jennie H. (Boise, US)
Great smell and taste!

Love the pills are easy to swallow and all in one go. Couldn’t be easier to do the healthy thing for your body.

J
Jennifer (Austin, US)
simplifies supplement regime

After taking single supplements of a multi, B12, and vegan omega-3 I decided to try Complement to simplify my routine and cut down on the expense of buying things individually. The one thing that I would like to see if more magnesium and a version with iron. Otherwise happy with my decision.