DHA and EPA from algae
Docosahexaenoic Acid (DHA) 480mg
Essential for brain health.*
Eicosapentaenoic Acid (EPA) 226mg
Enhances blood fat metabolism.*
EXCLUSIVE FOR WEBINAR REGISTRANTS
Now you know the gap. Here’s what we built to close it.
In the webinar, Cyrus walked through the omega-3 gap most plant-based eaters never find out about. You saw the conversion math. You heard why fish are the middleman, not the source. And you got the honest answer about what food alone can — and can’t — realistically do.
That’s why Omega Complex exists. Algae-based DHA and EPA, straight to the source. Plus ahiflower for SDA, GLA, and ALA. Plus omega-9. The full omega family in one daily serving.
As a thank you for joining the webinar, take 30% off your first order. This offer is only available on this page, and it expires when the timer below hits zero.
Trusted by 50,000+ customers | 100-day guarantee | Cancel anytime
As seen on
960 mg of Plant-Based Omega-3s
Plus Omega-6 and Omega-9 fatty acids that completes the omega family in a single serving. No fish. No mercury. No middleman.
ALA and SDA from Ahiflower seed
Alpha-linolenic Acid (ALA) 166mg
Supports heart and immune health.*
Stearidonic Acid (SDA) 70mg
Supports blood and heart health.*
Free Glass Jar
COMPLEMENT® Omega Complex
46+ Reviews
Powerful blend of plant-based DHA, EPA, ALA, and SDA omega-3 fatty acids. Over 960 mg of omega-3 fatty acids from algae and ahiflower seed to help support healthy brain function, nervous system regulation, and foundational long-term health.*
Servings
- Promotes healthy brain function.*
- Supports healthy cardiovascular system.*
- Aids nervous system regulation.*
- Each batch is third-party tested and developed through our transparent production process.
- 100% compostable pouch.
Ingredients
Ingredients
ALGAE-BASED OMEGA-3S
Docosahexaenoic acid (DHA) - 480 mg:
A 22-carbon fatty acid, essential for brain health.*
Eicosapentaenoic acid (EPA) - 226 mg:
A 20-carbon fatty acid, which enhances blood fat metabolism.*
AHIFLOWER SEED-BASED OMEGA-3S
Alpha-linolenic acid (ALA) - 166 mg:
A 18-carbon fatty acid found in certain seeds, which may support heart and immune health.*
Stearidonic Acid (SDA) - 70 mg:
A 18-carbon fatty acid found in ahiflower oil, which raises EPA levels 4x times more than flaxseed oil.*
OMEGA-6S
Gamma Linolenic Acid (GLA) - 18 mg:
A plant-based omega‑6 that supports healthy inflammatory response and skin health.*
Linoleic Acid (LA) - 44 mg:
An essential fatty acid that helps maintain cell structure and supports overall wellness.*
OMEGA‑9S
Oleic Acid (OA) - 24 mg:
A heart‑healthy monounsaturated fat that supports cardiovascular function and helps maintain healthy cholesterol levels.*
Other Ingredients:
Vegetable Cellulose (Capsule) and Silicon Dioxide.
How to use
How to use
Take two liquid capsules of COMPLEMENT® Omega Complex daily. While you can take them with or without food, many people find that taking Omega Complex with a meal containing healthy fats — like avocado, nuts, or olive oil — can further support absorption. Consistency matters, so aim to take your capsules around the same time each day, whether that’s with breakfast to start your day or with dinner in the evening.
Daily use is key to maintaining steady levels of DHA, EPA, and other beneficial fatty acids that support brain, heart, and joint health over time.
If your doctor or healthcare provider recommends a different dosage based on your individual needs, simply follow their guidance
Who is Omega Complex for?
Who is Omega Complex for?
COMPLEMENT® Omega Complex is for anyone who wants to support their long-term brain, heart, and overall health with a clean, sustainable source of omegas.*
While it’s especially valuable for people who don’t eat fish or take fish oil, it’s equally beneficial for anyone looking for a balanced, plant-based supplement optimized for absorption. If you want to know you’re getting a full spectrum of omegas every day, Omega Complex is designed to help you fill that gap with confidence
HSA/FSA Eligible with
HSA/FSA Eligible with
We've partnered with Truemed to make Complement eligible for Health Savings Account (HSA) and Flexible Spending Account (FSA) spending. Simply take a short 2-minute survey after purchase to start the reimbursement process.
Over 200% More Omega-3s Than the Others
DHA & EPA Omega-3s
ALA & SDA for Full Omega-3 Spectrum
High Dose: 960mg Total Omega-3s
Compostable Packaging
Third-Party Tested
Fully Plant-Based Omegas
“I’ve spent 20 years studying how fatty acids work at the cellular level. The conversion math you saw tonight — that less-than-1% number — is one of the most under-discussed problems in plant-based nutrition. There’s no clever way around it with food. You either go to the source, or you don’t. When I looked at how Omega Complex was put together, I didn’t just endorse it. I take it.”
— Cyrus Khambatta, PhD
One omega family. One serving. 100 days to decide.
On the webinar, you learned the omega-3s in flax and chia aren’t the ones your brain and heart actually run on. Omega Complex is the part your body can’t reliably do on its own — built for people who chose plants on purpose and want that choice to keep working thirty years from now.
100 days to decide. If it’s not for you, every penny back.
Try omega complex — 30% off your first order
★ 4.93 | 100-day money-back guarantee | Cancel anytime | Free shipping over $95
Frequently asked questions.
What are the nutrition facts?
Do I need Omega Complex if I already take Complement Essential?
Essential provides a strong baseline of DHA and EPA omega-3 fatty acids, with 300 mg of DHA and 150mg of EPA.
But everyone’s needs are different, and depending on how your body absorbs omega-3s and if your body could benefit from additional omega-3s, you will want to consider adding a boost from Omega Complex.
What is the suggested use?
Ages 12 or over take 2 liquid capsules per day. Adjust dosages if instructed so by your doctor or other medical profressional.
Is Omega Complex vegan?
We’re a team of plant-based eaters on a mission to support the health of the plant-based community. Through sourcing the highest quality ingredients and fully transparent production, we leave absolutely nothing on the table when it comes to developing essential, premium plant-based nutrition products.
Does Omega Complex need to be refrigerated?
Refrigeration is not required, so don’t worry if the bottle arrives warm. However, refrigeration is recommended to preserve freshness and potency for the lifetime your bottle.
What does Omega Complex taste like?
Omega Complex has a refreshing orange taste your entire family will love.
What if I don’t like the taste?
We’re confident you will. But if for any reason you’re unhappy with Omega Complex, you can contact us at team@lovecomplement.com to initate a return and take full advantage of our 100-day, 100% money back guarantee.
Can my children take Omega Complex?
Many kids are able to Omega Complex (including some of our team member's) and experience the benefits. But for kids aged 1-12, please consult a pediatrician prior to use.
Did you say 100-day guarantee?
Oh, you bet there is! If you're not happy at any point in the first 100 days, we'll issue a full 100% money-back guarantee. No questions. No fine print. Just contact our customer happiness team (team@lovecomplement.com) to initiate your return!
Loved by thousands.
100% Happy
We stand behind our products 100%. If you’re not happy with the results, taste, or experience, we’ll fix it.
100-Day Guarantee
You have a full 100 days after receiving your product to try it out and see if it’s the right fit for you.
100% Money-Back
And if you don’t love it within the first 100 days, we’ll issue a full refund. No questions asked. No fine print. That’s the COMPLEMENT® guarantee.
