Liquid nutrients for the entire family.

Complement Core

 

If Complement Core looks familiar at first glance - you're right. This is the evolution of Complement Spray, the first ever vegan vitamin product to combine B12, D3 and algae-based DHA/EPA Omega-3s. We kept the original nutrients, added K2 to assist with the absorption and function of D3 , and turned it into a tasty liquid nutrient blend that you and your children can take directly in the mouth, or add to smoothies or other foods.

Starts at $57 $45.60/bottle
(2-month supply)

 

Estimated Shipping Date: December 21

Complement Essential

 

We're really proud of what we did with Complement Essential - it's the best-selling Complement Plus formula (B12, D3, DHA/EPA, Iodine, K2, Magnesium, Selenium and Zinc), reimagined in liquid form. Not being able to use Complement Plus capsules for kids has long been a complaint we've been hearing from parents (our founders included). With Complement Essential, those same ingredients are now available for ages 1 and up!

Starts at $75 $60/bottle
(2-month supply)
 

Estimated Shipping Date: Early January 2021

What's inside.

 

Complement Core & Essential

Vitamin B12
BENEFITS:

Supports red blood cell formation, neurological function, DNA synthesis, helps avoid pernicious anemia.

learn More 1000 mcg
DHA & EPA Omega-3s
BENEFITS:

Everything from brain health and regulating your cholesterol, to powering your nervous system and increasing your energy levels.

learn More 420 mcg
Vitamin D3
BENEFITS:

Protects from a host of chronic diseases, from osteoporosis to heart disease, some cancers, and even multiple sclerosis.

learn More 50 mcg
Vitamin K2
BENEFITS:

Helps with blood clotting, reduces the risk of heart disease, prostate cancer and osteoporosis.

learn More 50 mcg
DHA & EPA Omega-3s
BENEFITS:

Everything from brain health and regulating your cholesterol, to powering your nervous system and increasing your energy levels.

SOURCED FROM:

USA

Vitamin K2
BENEFITS:

Helps with blood clotting, reduces the risk of heart disease, prostate cancer and osteoporosis.

SOURCED FROM:

USA

Vitamin B12
BENEFITS:

Supports red blood cell formation, neurological function, and DNA synthesis, and for avoiding pernicious anemia.

SOURCED FROM:

China

Vitamin D3
BENEFITS:

Protects from a host of chronic diseases, from osteoporosis to heart disease, some cancers, and even multiple sclerosis.

SOURCED FROM:

UK

Iodine
BENEFITS:

Supports healthy thyroid function, which regulates the metabolism.

SOURCED FROM:

Canada

Zinc
BENEFITS:

Supports the skin and nails, healthy growth and eyesight, wound healing, and a well-functioning reproductive and immune systems.

SOURCED FROM:

India

Selenium
BENEFITS:

Helps protect from neurodegenerative disorders, mood changes, cardiovascular disease and cancer, as well as reproductive problems.

SOURCED FROM:

India

Magnesium
BENEFITS:

Affects your mood, weight, sleep health, regularity, heart beat, energy, metabolism, how you feel through the day physically and mentall.

SOURCED FROM:

USA

DHA & EPA Omega-3s
BENEFITS:

Everything from brain health and regulating your cholesterol, to powering your nervous system and increasing your energy levels.

SOURCED FROM:

USA

Vitamin K2
BENEFITS:

Helps with blood clotting, reduces the risk of heart disease, prostate cancer and osteoporosis.

SOURCED FROM:

USA

Vitamin B12
BENEFITS:

Supports red blood cell formation, neurological function, and DNA synthesis, and for avoiding pernicious anemia.

SOURCED FROM:

China

Vitamin D3
BENEFITS:

Protects from a host of chronic diseases, from osteoporosis to heart disease, some cancers, and even multiple sclerosis.

SOURCED FROM:

UK

Iodine
BENEFITS:

Supports healthy thyroid function, which regulates the metabolism.

SOURCED FROM:

Canada

Zinc
BENEFITS:

Supports the skin and nails, healthy growth and eyesight, wound healing, and a well-functioning reproductive and immune systems.

SOURCED FROM:

India

Selenium
BENEFITS:

Helps protect from neurodegenerative disorders , mood changes, cardiovascular disease and cancer, as well as reproductive problems.

SOURCED FROM:

India

Magnesium
BENEFITS:

Affects your mood, weight, sleep health, regularity, heart beat, energy, metabolism, how you feel through the day physically and mentall.

SOURCED FROM:

USA

Complement Essential only

Selenium
BENEFITS:

Helps protect from neurodegenerative disorders, mood changes, cardiovascular disease and cancer, as well as reproductive problems in men and women.

learn More 50 mcg
Magnesium
BENEFITS:

Affects your mood, weight, sleep health, regularity, heart beat, energy, metabolism, and can even affect PMS and depression.

Learn More 450 mcg
Iodine
BENEFITS:

Supports healthy thyroid function, which regulates the metabolism.

learn More 150 mcg
Zinc
BENEFITS:

Helps enhance the skin and nails, your sense of smell, healthy growth, healthy eyesight, wound healing, and a well-functioning immune system.

learn More 8 mcg

Side by side.

Complement Core

Complement Essential

Recommended Daily Dosages for Children

 

We formulated the new Complement liquid products so they can be used by everyone in your family.

The dosages below are based on the Recommended Daily Allowance (RDA) for children from the National Institutes of Health.

As with all dietary supplements, we recommend that you consult your pediatrician before using Complement Core or Essential for your children, as their needs might be different.

Complement Core

Ages 1-3: 2 pumps (1ml)
Ages 4-12: 3 pumps (1.5ml)
Ages 12 and over: full dose (4 pumps/2ml)

Complement Essential

Ages 1-3: 1/2 teaspoon (2.5ml)
Ages 4-12: 1 pump (4ml)
Ages 12 and over: full dose (2 pumps/8ml)

Third-party tested.

 

This means that every ingredient and dosage on the back of the bottle is verified by an independent lab. And just as important, the ingredients are tested for things like pesticides, E Coli, heavy metals, and salmonella.

Potency

We verify that all active ingredients on the label are present in the right amounts. But we're not satisfied with just meeting those - to ensure potency over time does not diminish, we aim for 10-20% over what the label states.

Heavy Metals

We take soil and water pollution seriously, especially since we design our products to help your body fight against it. Therefore, each batch gets tested for Arsenic, Cadmium, Lead and Mercury.

Pathogens

Our products are doubly protected by being produced in a certified NSF facility, and tested for yeast and mold, and possible bacterial presence, such as Salmonella, E.coli and other coliforms.

The Complement guarantee.

 

We want you to love Complement as much as we do.

 

If within 30 days of receiving your order, you're not absolutely thrilled with the degree to which Complement has completely simplified the process of supplementing your plant-based diet, just send us back the bottle and we'll refund 100% of your purchase price, no questions asked. We're here to strengthen this movement that we so strongly believe in — so we're not happy until you are.

It's easy to subscribe & save.

Free US Delivery

We'll get Complement right to your door, right on time.

Easy Subscriptions

Bottles coming too slow or too fast? You can adjust or skip orders in whatever way suits you.

Satisfaction Guaranteed

Return your bottle at any point within 30 days of purchase for a full refund.

Free US Delivery

We'll get Complement Plus right to your door, right on time.

Easy Subscriptions

Bottles coming too slow or too fast? You can adjust or skip orders in whatever way suits you.

Satisfaction Guaranteed

Return your bottle at any point within 30 days of purchase for a full refund.

© 2017 - 2020 Complement. Made With Love (and Plants).

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Customer Reviews

Based on 127 reviews
88%
(112)
6%
(8)
3%
(4)
2%
(2)
1%
(1)
K
K.W.
wonderful!
K
K.L.
Complement Vitamin Spray
S
S.B.
It’s a working supplement
M
M.H.
Complement is so easy to take...
L
L.W.
Complement Spray