We can all agree the plant-based diet is a nutrient powerhouse, and with our plates filled with vitamin- and mineral-rich foods, we don't need everything that comes in a standard multivitamin.
But the latest research shows there are a few essential nutrients missing from most plant-based diets — Vitamins B12, K2, and D3, and DHA + EPA Omega 3s — plus a handful of other hard-to-get minerals like zinc, iodine, magnesium, and selenium.
Complement Essential provides the eight critical nutrients missing from a plant-based diet, in a liquid formula optimized for your entire family.