The Simple Formula that Keeps This Ultrarunning Mother of Two Energetic and Healthy

How does an ultrarunner with a full-time job have enough energy to keep up with her kids?

You might know Isabelle Caputo, Complement’s Chief of Staff & Director of Customer Experience, from her replying to an email you've sent to Complement (she's one of the first people in there each morning).

But, of course, there’s much more to Isabelle’s story than her work.

As a mom of two, she’s navigating the unique challenges of hormonal health, energy levels, and staying active — all while training for 50-mile ultramarathons and building a thriving, happy lifestyle for her and her family.

So, we asked her:

What’s your formula for staying healthy and energized, even with a busy life?

Isabelle's Black FriYAY Picks — Up to $100 Off

ForHer Essential System , the new no-nonsense multivitamin for women to support hormonal balance, bone and cognitive health, and longevity.

What makes the ForHer Essential System unique from traditional multivitamins for women?

• It’s an all-in-one multivitamin designed specifically for women, with only the nutrients you need — no fillers.
• The dosages are scientifically backed to deliver real results.
• It includes essential nutrients like iron and copper that are often missing from traditional multivitamins.

Click here for huge savings during our Black FriYAY sale.