plantapalooza fitness over 40

day 2

headliner interviews

Welcome to day two of Plantapalooza!

Today we'll dive into both fitness and nutrition with two leading experts in their respective fields.

Note: Today at noon Eastern, we go live with Dr. Darren Candow, PhD on the groundbreaking science behind creatine for longevity.

>> Click here to claim your free spot in the live webinar

Motivation alone can't produce long-term fitness. A successful plan consists of building habits that reduce friction when you're tired or burnt out.

Rip Esselstyn and Dr. Candow share their strategies for building habits that optimize your diet and lifestyle for lasting health.

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rip esselstyn

PLANTSTRONG founder Rip Esselsten is a master at helping others transform their lives. He has built his life around a simple, science-backed approach to plant-based health, and his enthusiasm for life is absolutely contagious.

In today's interview, Rip shares his journey towards a plant-strong lifestyle, and the incredible impact it has had on his heart health and athletic performance.

Plus, Rip shares practical tips for helping you incorporate fitness throughout your day-to-day lifestyle.

TRANSCRIPT

DR. DARREN CANDOW, PHD, CSEP-CEP

Creatine is no longer just for athletes.

Lead in large part by Dr. Candow, new research has shown that creatine supplementation can help with cognitive function, energy, reproductive health, muscle mass, and more.*

And this is espeically important for plant-based eaters who aren't getting creatine through their food.

Today we go live with Dr. Darren Candow at Noon Eastern to discuss his latest research and the benefits on creatine supplementation for aging adults and women.

The Next Step:
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Knowledge is the first step. Step two?

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