Thank you for updating your Essential subscription!

Thank you for helping us reduce shipping costs and environmental impact by changing your subscription from every 2 months to every 4 months.

In a 4-month cycle, we’ll ship you a double order every four months (instead of a single order every two months).

So you’ll keep getting the same amount of Complement as you currently do… it’s just that it’ll come in one large shipment every four months instead of coming every two months.

This saves materials, fuel, and other shipping costs (plus it's better for the environment).

At your next renewal, you will be charged for 4-months of Complement (2x your current subscription), but will maintain FREE shipping.

You can pause or adjust your subscription at anytime inside the Customer Portal, and if you have any questions, email your Customer Happiness Specialist at


Are you taking full advantage of your subscription?

Don't forget about your Empowered Reward Points!

These points accrue automatically with each subscription renewal and are redeemable for discounts and free products.

To access your points, just click the "Rewards" pop-up on the bottom left-hand side of any page.

There you can review everything you've earned and all the ways you can use them to empower your lifestyle.

Thanks for being part of this Complement family.

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Customer Reviews

Based on 2006 reviews
Ileana G. (San Mateo, US)
I count on Complement!

I have been taking this supplement for about four years and I know it makes a difference! I’ve noticed improvements in my joints, skin, energy levels and overall health. I’m 70 years old and have been vegan for 20 years; mostly vegetarian before that. Complement has become part of my plant-based lifestyle! Thank you!

Sharon C. (Oakdale, US)
More Energy

I have only been taking for just over a week and I already have more energy.

Tara F. (Palm Desert, US)
Love this!

I love these supplements. I've been vegan for years and have never found a supplement like these. I truly recommend.

Renee S. (Louisville, US)
Complete Nutrition

I started a whole food plant based diet in January. I felt like I was struggling to make sure I was getting all of the nutrients for a healthy well balance diet and Complement Essential fills that gap without a lot of unnecessary and possibly harmful ingredients!

Donna S. (Springfield, US)
Excellent customer service

I had a problem with my order and messaged them. There response was quick, helpful, and totally satisfied my problem. I have not been on the complement vitamin to comment yet but believe it is a good product. Thank you to the team at Complement.