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Buy 1 Product = Feed 1 Kid in Need a Plant-Based Meal
4.86
Based on 22+ reviews

Gut Nurture. Prebiotic and postbiotic blend to support a healthy gut microbiome.

Nutrition Facts
Third Party Test Results

A science-backed blend of prebiotics and postbiotics, enhanced with pre-fermented vitamins and ginger root to support digestion, nutrient absorption, energy, and immune health.*

Note: We are in the process of upgrading our fulfillment center, which may cause a slight 4-6 day delay in shipping. Shipping will resume on October 15. We apologize for the delay, and thank you for your patience!

$58.00 $49.30

• Aids digestion to reduce discomfort and increase energy.*
• Helps increase nutrient absorption to promote whole-body health.*
• Supports a healthy immune system.*
• Each batch is third-party tested and developed through our transparent production process.
• Sustainable biodegradable bags and eco-packaging for a reduced environmental impact.
• Every order provides a plant-based meal to a child in need.

Subscription Starter Kit

(What's in the box.)

  • 30 Serving of Prebiotics and Postbiotics
  • Free Insulated Shaker
  • 100% Biodegradable Pouch
  • Eco-Friendly Packaging
Learn more

Subscription Starter Kit

(What's in the box.)

30 Servings of Prebiotics and Postbiotics

A science-backed blend of prebiotics and postbiotics to support digestion, nutrient absorption, energy, and immune health.*

Free Insulated Shaker

Ditch your leaky plastic shaker for this double-wall vacuum-insulated, kitchen-grade stainless steel, leak-proof shaker.

100% Biodegradable Pouch

A 100% plant-based pouch you can compost right at home. It’s designed to keep your powder fresh without the use of plastic.

Eco-Friendly Packaging

Not just a fully recyclable box — the empowered notes will leave you fired up and ready to own your day.
4.86
22 reviews

How two Registered Dietitian Nutritionists are rethinking gut health.

Dahlia Marin, RDN, LD and James Marin, RD, EN on how they formulated Gut Nurture.
Complement clean powder

Save 15%

3 Pouches of Gut Nurture

GET 3 POUCHES

3x 30-day supply

Stock up on the prebiotic + postbiotic blend for optimal gut and whole-body health.*

Save 15%

6 Pouches of Gut Nurture

GET 6 POUCHES

6x 30-day supply

Stock up on the prebiotic + postbiotic blend for optimal gut and whole-body health.*

70% of your immune system comes from your gut.

But that’s not all — your gut also produces nearly all of your serotonin, expends up to 20% of your energy through digestion, regulates your metabolism, and so much more.*

Research shows that the gut is so core to different aspects of your health, that oftentimes the solution to a seemingly unrelated ailment can be found simply by improving gut health.

So whether you're suffering from mood, energy, immune system issues, or if you're simply experiencing digestive discomfort, prioritizing your gut health can yield major improvements.*

A fiber-rich plant-based diet provides a powerful foundation to gut health, but as with any aspect of health, regular attention and maintenance support healthy gut microbiota to keep your body feeling and performing its best.

For years, the go-to approach for gut support was a probiotic supplement, but the latest science highlights overwhelming concerns about the effectiveness of a general probiotic...

Probiotics: Health-promoting or a waste of money?

Adding a probiotic is the same as an alien bacterial strain to your gut microbiome, and studies show that the benefits of taking non-specific probiotics can wear off in as little as 3 weeks.*

While popular gut health products haven’t caught on, research now points towards prebiotic fibers and postbiotics — the beneficial end products of probiotics — as an effective aid to the high-fiber plant foods already in your diet.*

Gut Nurture’s innovative formula combines pre and postbiotics with health-promoting pre-fermented vitamins, plus ginger root and herbs to support powerful, whole-body health.*

What Can Complement Essential Do For Me?

Supports optimal digestion*

Promotes a healthy digestive system to reduce discomfort and gas production and reinforce healthy stools.*

Supports nutrient absorption*

Supports optimal nutrient processing to aid the rate of absorption.*

Establishes microbiome diversity*

Supports the growth and diversity of healthy gut microbiota.*

Supports a healthy immune system*

Helps prepare your immune system to fight off viral invaders and communicate stress systemically.*

Supports energy levels*

Supports optimal digestion to preserve and maintain energy.*

Supports a healthy metabolism*

Vitamin B12 helps with the metabolic reactions that make you feel alert and focused.*

Supports cardiovascular health*

Supports intestinal processing of bad cholesterol.*

Formulated in partnership with leading gut Registered Dietitians.

As practicing plant-based Registered Dietitian Nutritionists who specialize in integrative gut health, we work with thousands of clients who feel they can’t properly digest plant foods or experience issues related to gut health. This is especially true for those struggling with Irritable Bowel Syndrome (IBS) and/or Small Intestinal Bacterial Overgrowth (SIBO). We created Gut Nurture to help our patients bolster their microbes to find gut balance and optimal gut motility (movement).

Gut Nurture does not add massive strains of microbes like many probiotic supplements, but instead, it seeks to nurture the healthy microbes (gut bugs) so your gut microbiome can multiply and thrive.*

We have spent the last 14 months working hand-in-hand with Complement and patients to formulate a robust gut-supporting tool to relieve short-term discomfort and help establish a microbial environment that supports immune, energy, and long-term health.*

MARRIED TO HEALTH

Dahlia Marin, RDN, LD
and James Marin, RD, EN

Stephanie

"Such a wonderful product! I feel really great while using it, and it has a delicious taste."

Tamly P.

"I love Gut Nurture! It has really helped with intense nausea."

Julia M.m., RHN

"I love the lemon ginger kick! Gut Nurture is my new go-to as the first thing I consume in the AM."

Us vs. Them

ComplementGut Nurture
Other Gut Mix

Built around postbiotic.

Contains essential prebiotic fibers.

Contains pre-fermented vitamins.

Versatile and delicious drink mix.

Science-backed herbal support.

Premium ingredients.

Engineered for plant-based diets.

3rd party tested, transparent production.
BUY NOW

Bold ginger taste. Powerful gut solution

Gut Nurture's taste is as bold as it is powerful. With a burst of ginger flowing through your body, you can almost feel Gut Nurture at work.

Just one teaspoon of Gut Nurture mixed with water or a smoothie infuses your gut with science-backed prebiotics, postbiotics, vitamins, ginger, and herbs.

It’s a convenient way to easily nurture your healthy gut flora, day in and day out.

One teaspoon. Daily support

Ingredients highlights.

LBIOME POSTBIOTIC LACTOBACILLUS

Instead of using less stable live probiotic strains which may not be compatible with your gut flora, Gut Nurture is built around a postbiotic — the stable, beneficial end product of probiotics that promotes the growth of healthy bacteria in your gut, supports the gut lining, nutrient absorption, and the immune system.*

SUNFIBER

A unique low-FODMAP, gluten-free prebiotic fiber to nourish your gut flora, and regulate digestion without the bloating and gas often caused by other prebiotic fibers.*

PRE-FERMENTED B VITAMINS (B1-B5-B6)

Delivered in a pre-fermented, soy-free medium for increased bioavailability, the B vitamins in Gut Nurture help stimulate the growth of beneficial gut bacteria and assist with motility so food moves through your digestive tract easier.*

MOLYBDENUM

Delivered in a pre-fermented, soy-free medium for increased bioavailability, molybdenum plays a big part in the synthesis of enzymes that balance inflammation, control gas production, and reduce bloating.*

GINGER EXTRACT

The polyphenols and other compounds in ginger support microbiome diversity, assist with gastric motility, and have strong antioxidant and antiulcer properties.* Plus, the ginger in Gut Nurture provides a powerful taste!

LICORICE ROOT EXTRACT

Licorice has been used for centuries for its health properties, and to protect against digestive issues. Gut Nurture utilizes deglycyrrhizinated licorice extract to make it safe for daily consumption.*

HORSE CHESTNUT

An herbal remedy with a rich history, horse chestnut can support gut comfort and imbalances.*

Nutrition Facts

Instead of using less stable live probiotic strains which may not be compatible with your gut flora, Gut Nurture is built around a postbiotic — the stable, beneficial end product of probiotics that promotes the growth of healthy bacteria in your gut, supports the gut lining, nutrient absorption, and the immune system.*

A unique low-FODMAP, gluten-free prebiotic fiber to nourish your gut flora, and regulate digestion without the bloating and gas often caused by other prebiotic fibers.*

Delivered in a pre-fermented, soy-free medium for increased bioavailability, the B vitamins in Gut Nurture help stimulate the growth of beneficial gut bacteria and assist with motility so food moves through your digestive tract easier.*

Delivered in a pre-fermented, soy-free medium for increased bioavailability, molybdenum plays a big part in the synthesis of enzymes that balance inflammation, control gas production, and reduce bloating.*

The polyphenols and other compounds in ginger support microbiome diversity, assist with gastric motility, and have strong antioxidant and antiulcer properties.* Plus, the ginger in Gut Nurture provides a powerful taste!

Licorice has been used for centuries for its health properties, and to protect against digestive issues. Gut Nurture utilizes deglycyrrhizinated licorice extract to make it safe for daily consumption.*

An herbal remedy with a rich history, horse chestnut can support gut comfort and imbalances.*

Empower your lifestyle.

Gut Nuture

Gut Nurture's easy to use mix makes it easy to support and build a healthier gut microbiome whether you're at home, traveling, or on-the-go.

Simply add a teaspoon to water, juice, or smoothie for powerful results.

Frequently bought together.

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