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Maximizing Your Healthspan: Preventing Chronic Diseases through Plant-Based Nutrition with Dr. Joel Kahn, MD

BY: COMPLEMENT

Want to live healthier for longer?

Start by looking at the leading chronic diseases and how to help prevent them.

World-renowned plant-based cardiologist Dr. Joel Kahn, MD has worked with thousands of patients to use nutrition to help reverse and prevent life-ending diseases.

So as a primer for the Plantapalooza Longevity Festival, we start by asking him a series of questions on the relationship between diet, disease, and longevity.

Watch it Q&A, here:

Here's what we discuss:

  • What's the role of nutrition in chronic disease prevention?
  • Which foods and nutrients have the biggest impact on preventing or reversing chronic disease?
  • How should family medical history change your approach to nutrition?
  • Nutrition and aging: How should you eat based on your age?

 

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