Want to live healthier for longer?
Start by looking at the leading chronic diseases and how to help prevent them.
World–renowned plant-based cardiologist Dr. Joel Kahn, MD has worked with thousands of patients to use nutrition to help reverse and prevent life-ending diseases.
So as a primer for the Plantapalooza Longevity Festival, we start by asking him a series of questions on the relationship between diet, disease, and longevity.
Watch it Q&A, here:
Here's what we discuss:
- What's the role of nutrition in chronic disease prevention?
- Which foods and nutrients have the biggest impact on preventing or reversing chronic disease?
- How should family medical history change your approach to nutrition?
- Nutrition and aging: How should you eat based on your age?