Logo for the Complement Plantapalooza Fitness Over 40 Online Festival. The words appear in varying fonts and colors of blue and green, with a dumbbell and a shoe graphic integrated into the design.

Welcome to your hub for lifetime access to Plantapalooza Fit Over 40! Below you'll find the interviews, resources, and Plant-Based Toolkit to help you live your healthiest life.

If you have any questions, contact us at team@lovecomplement.com 

Thanks!

Headliner

Interviews

Day 1.

Tuesday, May 21st
A person with long, dark hair wearing a pink, lace top stands outdoors. They touch their hair with one hand and hold a bag in the other. The background is blurred, featuring green and yellow hues.

Dr. Poonam Desai, Do

Precision and Lifestyle Medicine Physician Living Fully: Secrets for a Vibrant, Connected, and Fit Life Watch now
A person wearing a black shirt is smiling at the camera while leaning on a light-colored cushion. The background features warm-toned wooden panels.

Ocean Robbins

Food Revolution Network Ceo Pairing Habits: How to Maximize Benefits by Building a Foundation of Healthy Habits Watch now
A person in a blue shirt smiles while holding a glass jar filled with grains, standing in a kitchen with white walls and shelving containing black and white dishes.

DR. WILL BULSIEWICZ, MD

NYT Bestselling Author & Gastroenterologist The Microbiome-Fitness Connection: How Long-Term Fitness Starts in Your Gut Watch now

Day 2.

Wednesday May 22nd
A man with short gray hair wearing a green t-shirt that says JUST EAT PLANTS. is standing in front of a corrugated metal wall, smiling slightly at the camera.

RIP ESSELSTYN

NYT Bestselling Author & Founder of PLANTSTRONG Building Fitness into Your Lifestyle Through Sport, Community, and Fun Watch now
Smiling man in a blue suit and striped tie stands in front of greenery.

DR. DARREN CANDOW, PHD, CSEP-CEP

Professor & Scientific Advisor The Longevity, Fitness, and Energy Benefits of Creatine for Plant-Based Eatersn Watch now

Day 3.

Thursday May 23rd
A person with short blonde hair is smiling at the camera, wearing a sleeveless blue top. In the background, there is a plant on a wooden shelf.

DR. LAURIE MARBAS, MD

Lifestyle & Family Medicine Physician Optimizing Your Plant-Based Diet for Energy, Fitness, and Weight Management Watch now
Smiling woman with long blonde hair wearing an off-the-shoulder white top, standing with arms crossed. The background is softly blurred.

DOTSIE BAUSCH

Olympic Athlete & Founder of Switch4Good The Olympian’s Mindset to Fitness, Nutrition, and Longevitye Watch now

Day 4.

FRIDAY, MAY 24TH
A man with short dark hair and facial stubble stands against a dark background. He is wearing a dark t-shirt and has his arms crossed, giving a relaxed yet confident expression.

MATT FRAIZER

NYT Bestselling Author & Founder of No Meat Athlete The Longevity Fitness Plan Watch now
A person with blonde hair smiles outdoors, wearing a green top and a necklace with a pendant. There is a pink bow on their head, and the background is blurred greenery.

LAURENTINE TEN BOSCHO

Author & Founder of Food Mattersn Aging Backwards: How Food and Lifestyle Can Improve Your Fitness and Lifespan Watch now
Smiling man wearing a blue hoodie stands outdoors, with green camping tents and a blurred mountainous landscape in the background.

CHARLIE ENGLE

Author & Elite Ultrarunner Developing New Levels of Physical and Mental Endurance With Age Watch now

Day 5.

SATURDAY, MAY 25TH
A person with short hair stands with arms crossed, wearing a dark gray T-shirt with the word SPARTAN printed on it. The background is softly blurred with warm, autumnal colors.

JOE DE SENA

CEO & Founder of Spartan Finding Your Spartan Spirit: How to Push Through Doubt and Achieve Your Fitness Goals Watch now
Man sitting on rocks outdoors, wearing a sleeveless black shirt and beige shorts. He has short brown hair and a fitness tracker on his left arm. The background shows greenery and a rocky environment.

DREW HARRISBERGO

Exercise Physiologist Strength Training for Longevity Watch now
Smiling person with long hair wears a light denim shirt, standing outdoors with a blurred background.

KRIS CARR

NYT Bestselling Author, Wellness Leader & Cancer Thriver Overcoming Debilitating Challenges to Live Your Happiest Life Watch now

Day 6.

SUNDAY, MAY 26TH
A smiling man with light brown hair wearing a black t-shirt stands against a plain white background.

DARIN OLIEN

Author & Host of Down to Earthn Combating the Conveniences That Are Killing Us Watch now
A man with a beard and a beige cap stands with crossed arms. He wears a red shirt and bracelets. Behind him are shelves with spice jars and books, including one titled Eat for Life. The background features blue tiled walls.

JAVANT

Founder of HealthyVeganEating Functional Fitness for Longevity: Developing a Fitness Routine for Strength, Mobility, and Long-Term Health Watch now
A woman with long, dark hair is in a kitchen holding a wooden board with leafy wraps filled with grains and vegetables. She is smiling, wearing a light-colored top and black bottoms. The kitchen has white cabinets and countertops.

KIKI NELSON

Author & Founder of Plantiful Kikin The Minimalist Guide to Weightloss: How Kiki Lost 70 Pounds Through Walking and Nutrition Watch now

Day 7.

MONDAY, MAY 27TH
A man wearing a white doctor’s coat and a patterned tie stands with arms crossed, smiling at the camera, against a light gray textured wall background.

DR. JOEL KAHN, MD

Bestselling Author & Holistic Cardiologist The Fit Mindset: Building Mental and Physical Fitness into Your Work, Play, and Daily Routine Watch now
Two joyful older women with white hair wear matching red shirts with BAKE printed on them. They are walking outdoors with their arms raised. Both have sweaters tied around their waists and are smiling broadly.

JANE & ANN ESSELSTYN

NYT Bestselling Authors Be a Plant Based Woman Warrior and Absolutely Love your Life Watch now
Person in a white shirt smiling with arms crossed, standing in front of an abstract wall decoration.

MAXIME SIGOUIN

CEO of Fit Vegan Coaching & 7 Figure Body How to Lose Weight While Preserving Muscle: A Guide to Body Recomposition Watch now

Day 8.

TUESDAY, MAY 28TH
A smiling person with a shaved head wearing a dark blue collared shirt. The background is blurred greenery.

CYRUS KHAMBATTA, PHD

Co-Founder of Mastering Diabetes How Exercise Affects Mitochondrial Neo-Genesis Watch now
Man in a dark shirt standing outdoors with a blurred background that appears to be a beach. He is looking to the side with a slight smile. The image is circular in shape.

NATHAN CRANE

Bestselling Author & Founder of The Panacea CommunitY Performance Optimization: How to Level-Up Your Fitness to Achieve Better Results Watch now

Your plant based toolkit resources

Illustration of a digital tablet displaying The Plant-Based Fitness Cookbook cover. It features green and blue text on a dark background, with a stylized fist holding a spoon at the top. The focus is on plant-based recipes for fitness.

The Plant-Based Fitness Cookbook

DARIN OLIEN,
DOTSIE BAUSCH,
DREW HARRISBERG,
DR. WILL BULSZIEWICS,
MATT FRAZIER,
KRIS CARR,
KIKI NELSON,
CHARLIE ENGLE,
OCEAN ROBBINS,
LAURENTINE TEN BOSCH,
& NATHAN CRANE

“Minimalist vector icon of a download symbol, designed with clean lines and a modern aesthetic for use on wellness e-commerce websites and resource pages.” Download
A woman stands in a kitchen behind a cutting board with ingredients like Silk almond milk and apples. She is preparing a dish for Simply Plant Based Kitchen. A large play button is overlaid on the image.

Apple Cinnamon Overnight Oats Cooking Demo

BY KIM MURPHY OF SIMPLY PLANT-BASED KITCHEN
Download
A smartphone screen displays a video of a man in a blue tank top doing push-ups at a gym, with the text Mastering Diabetes at the top and a play button over the video.

10-Minute Workout Routine for Insulin Sensitivity

BY CYRUS KHAMBATTA OF MASTERING DIABETES
Download
A man lifts a barbell on his shoulders in a gym. Text on the image reads: Drews Daily Dose. Bigger Stronger Fitter. Strength | Hypertrophy | Cardio Training Program. Drew Harrisberg | Exercise Physiologist.

Bigger, Stronger, Fitter 8-Week Fitness Program

BY DREW HARRISBERG
Download
A smartphone screen displays a guide titled 3 Proven Tips to Break Free From Yo-Yo Dieting and Lose Weight Permanently, featuring colorful juice glasses and a measuring tape in the background.

3 Proven Tips to Break Free From Yo-Yo Dieting and Lose Weight

BY KIM MURPHY OF SIMPLY PLANT-BASED KITCHEN
Download
An e-book cover on a tablet featuring green leaves and the text: Annual Labs for the Plant-Based Eater with Healthy Recipes by Laurie Marbas, MD, MBA, and Brittany Jaroudi.

Annual Labs for the Plant-Based Eater with Healthy Recipes

BY LAURIE MARBAS
Download
A tablet displays the cover of the “PLANTSTRONG Seven Day Challenge Guide,” featuring colorful fresh vegetables on the left and a green and white title on the right.

7-Day PLANTSTRONG Challenge

RIP ESSELSTYN
Download
An ebook cover on a tablet shows a smiling man in a white shirt above the title “Dr. B’s Digestible Guide to Plant Points,” with a carrot icon replacing the letter I in POINTS.

Dr. B’s Digestible Guide to Plant Points

BY DR. WILL BULSZIEWICS
Download
A person holds a plate with a slice of toast topped with avocado, tomato, and green vegetables. Text on the image reads: The High-Energy Plant-Based Meal Planner - 7 Meal Blueprints for Optimal Energy.

The High Energy Plant-Based Meal Planner

BY MATT FRAZIER
Download
An e-book cover on a tablet displaying Heart Healthy Recipe Guide surrounded by fresh fruits and vegetables like oranges, tomatoes, kiwi, lettuce, and avocado on a blue background.

Heart Healthy Recipes

BY DR. JOEL KAHN
Download
A smiling woman in a blue striped shirt holds up and points to printed wellness tracker sheets, with the text Welcome to Your Wellness Tracker! displayed above her on a tablet screen.

The Wellness Tracker

BY KRIS CARR
Download
A digital tablet displays an image of fresh blueberries in bowls. The screen reads: Brain Food: 8 Superfoods Your Brain Will Love by Ocean Robbins, with a small author photo and Food Revolution Network logo.

Brain Food: 8 Superfoods Your Brain Will Love

BY OCEAN ROBBINS
Download
A tablet displays an e-book cover titled Gut Matters, featuring kitchen utensils against a pink background and the subtitle about healing the gut naturally and restoring the digestive system.

Gut Matters

BY FOOD MATTERS & LAURENTINE TEN BOSCH
Download
An e-book cover titled Mic’s Whole Vegan Cookbook featuring two images of vegan dishes. Subtitle reads Healthy vegan recipes made easy. Authors: Mic the Vegan & Lyndi Ouellette.

Mic’s Mini Vegan Cookbook

BY MIC THE VEGAN
Download
A tablet screen displays a Beginner Yoga Video Series with a woman in workout clothes performing a yoga pose, hands in prayer position, and a play button overlay in the center. Another person is blurred in the background.

Beginner Yoga Video Series

BY KATIE HAY
Download
An electronic tablet displays The Plant-Based Protein Cheat Sheet above various plant foods, including broccoli, lentils, peas, almonds, walnuts, flaxseeds, and beans, arranged on a light gray surface.

The Plant-Based Protein Cheat Sheet

BY MATT FRAZIER
Download
A tablet displays a fit, smiling man flexing his arm beside plant-based meals. The text reads: Create your own fit vegan meal plan in 5 simple steps. How to eat high carb plant-based meal to get lean & toned. FitVegan.

Create Your Own Fit Vegan Meal Plan In 5 Simple Steps

BY MAXIME & IVY SIGOUIN OF FIT VEGAN
Download
A video on a smartphone screen shows a smiling man in a grey shirt sitting in front of a brown background, with the text BREATH ARCHITECT BREATHING above him and a play button overlay.

Breathwork and Meditation with Breath Architect Luke Tan

BY LUKE TAN
Download
A smiling man and woman stand behind a table filled with fresh fruits, vegetables, and healthy dishes. Text below reads: Type 2 Diabetes Revolution: Starter Guide to Reverse Type 2 Diabetes + 7-Day Meal Plan.

A Starter Guide to Reverse Type 2 Diabetes

BY JOSE TEJERO (TYPE 2 DIABETES REVOLUTION)
Download
A tablet displays a fitness ebook cover featuring a sweaty, muscular man. The title reads: The 5-Day Plant Powered Athlete Challenge: Be Leaner, Feel Stronger, and Recover Faster with a Plant-Based Diet.

The 5 day Plant Powered Athlete Challenge

BY NATHAN CRANE
Download
A plain white square with no visible markings or designs. Text reading PLANTAPALOOZA FITNESS OVER 40 with PLANTAPALOOZA in white and FITNESS OVER 40 in green, on a black background.
{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#67676a","triggerRadius":"50%","triggerPositionX":"left","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"small","triggerOffsetX":20,"triggerOffsetY":20,"mobile":{"triggerSize":"small","triggerPositionX":"left","triggerPositionY":"bottom","triggerOffsetX":10,"triggerOffsetY":10,"triggerRadius":"50%"}}