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Have you tried everything to keep your hair from thinning?

WATCHING YOUR HAIR THIN WITH EACH BRUSH CAN FEEL DEMORALIZING.

A woman with long, dark hair smiles in a portrait-style photo. Text on the image reads: Kikis secrets for dealing with hair loss, and a simple solution thats working for real women. She wears a green top.

Here’s the truth about why so many women are dealing with hair loss, and a simple solution that’s working for real women.

Have you ever gotten out of the shower and felt overcome with dread…

Knowing that when you go to brush your hair, it will come out by the handfuls?

The fear of a new thinning or bald spot is enough to make you want to never wash your hair again.

So you try sprays or new shampoos.

You consult any doctor that will listen.

And yet, your hair never seems to regrow the way you hope.

The worst part? You feel alone — no one likes to admit their hair is falling out, therefore no one is talking about it.

So listen up:

You’re not alone…

Up to 40% of women experience hair loss by the age of 50 1, and deal with the same devastating emotions that come from waking up to clumps of hair on your pillow or all over the bathroom floor.

I know exactly how that feels, because up until a few years ago, I had the same issue.

Two side-by-side images showing a persons scalp before and after treatment. The Before image shows a visible bald spot, while the After image shows fuller hair coverage. A caption below reads, Babe, I think you have a bald spot on the top of your head.

Those words from my husband — while said with love and understanding — shook me to my core.

I noticed that I was shedding a lot of hair, especially in the shower.

But a bald spot?

On top of my head?

That was unexpected and terrifying.

So I poured myself into research, and tried any potential solution I could find:

  • Homemade oils to stimulate hair growth.
  • Throwing the hair drier in the trash to avoid heat.
  • Using expensive shampoos or avoiding hair washing altogether.
  • Calling up countless doctors looking for answers.

But I kept hitting dead end after dead end.

The remedies would help slow the thinning, but not reverse it. And every doctor I called left me with more answers than solutions.

Until one day, when everything changed.

If you’re feeling lost or discouraged, I have good news:

I was able to completely reverse my hair loss, and now have a healthier head of hair than I ever have before.

But the solution that works for me (and thousands of others I’ve shared it with) didn’t come from a store shelf.

I discovered it because of a single recommendation from a doctor…

A variety of healthy foods are displayed: an avocado half, chia seeds, pumpkin seeds, flaxseeds, a whole coconut with a slice open, almonds, walnuts, cacao powder, and a bottle of olive oil on a light blue surface.

Why I turned to nutrition instead of products.

“We should test your blood for nutrient deficiencies.”

Finally, a suggestion from a doctor that actually made sense.

He shared that a lack of essential nutrients like iron, zinc, selenium, and vitamin D can cause hair loss.4

Additionally, crash dieting, eating disorders, and inadequate protein intake can lead to hair thinning and loss if they lead to a deficiency.

While I felt confident my well-rounded plant-based diet was making me healthier than ever, looking into nutrient deficiences felt like a path I should pursue.

And sure enough, the results of several blood tests showed I was deficient in a few of these key nutrients:

  • ZINC
  • IODINE
  • SELENIUM 
  • MAGNESIUM

While this came as a shock, I finally had answers as to why I was losing my hair.

Now I just needed to figure out how to reverse it.

Getting to the root of the problem.

What are the main causes of female hair loss?
: “Minimalist vector graphic featuring clean, modern design for wellness e-commerce product pages and branding visuals.”

1. STRESS

Stress can significantly contribute to female hair loss by disrupting the normal hair growth cycle and affecting hormone levels.2

 “Minimalist vector graphic with clean, modern design elements, suitable for wellness e-commerce product pages and brand visuals.”

2. HORMONAL IMBALANCES

Changes in hormone levels can cause temporary or permanent hair loss.3

“Minimalist vector graphic with clean, modern design elements, suitable for wellness e-commerce product pages and branding.”

3. NUTRITIONAL DEFICIENCIES

A lack of essential nutrients like iron, zinc, selenium, and vitamin D can cause hair loss.4

Nearly all hair loss products have one thing in common:

They try to mask the symptomsnot solve the underlying problem.

So once I discovered what was happening to me, I began searching for a solution that filled the gaps in my diet to address these deficiencies.

Introducing Complement Essentials: A New Kind of Plant-Based Multivitamin

After months of searching, sleepless nights, and dead ends, I finally found a solution to my hair loss problem.

And it wasn’t even a product designed for hair loss.

What helped me regrow the healthiest, shiniest head of hair I’ve ever had was a multivitamin optimized with the exact nutrients we need for lasting hair growth.

It’s Complement Essential, a plant-based multivitamin with the eight essential nutrients that are missing or hard to get through plant foods alone.

And it not only worked for me, but is working for thousands of women who have heard my story online. The testimonials are endless, and speak for themselves.

A person with long dark hair smiles while holding a black jar labeled COMPLEMENT against a light background.
Verified Purchase 18/04/2023

“My hair was shedding to the point I was concerned. After taking Complement Essential for a couple of months my hair is healthy and not shedding so much.” - SANDI D.

Verified Purchase 12/04/2023

“I love Complement because I know, after starting a vegan diet two years ago, I am getting everything I need. My blood work with my doctor has shown that I am not deficient in anything, and I feel that Complement has been an important component in those results.?” - WILLA R.

Verified Purchase 18/04/2023

“Complement Essential has been a game-changer for me! I feel more energized, my hair and nail health has dramatically improved! Customer for life!” - TARA L.

Verified Purchase 12/04/2023

“My hair used to shed so much and now it is much thicker, healthier, and shinier. My hairdresser, friends, and colleagues are shocked that it is because of complement! I feel so lucky and honored every day that I get to take Complement and I will be forever thankful for it changing my life for the BEST! ” - PRIYA P.

New to Complement Essential? GET THE ALL-NEW REVERSING HAIR LOSS BUNDLE TODAY

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Naturally addressing hair loss has never been easier.

The ultimate multinutrient with the 8 critical vitamins, omega-3s, and minerals shown to be difficult to obtain through a plant-based diet, all in one place.

Today only: Buy 2, get 1 free + Get the Reversing Female Hair Loss ebook, free! ($109 value, yours free).

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4032 reviews

The Surprising Source of Kiki’s Hair Transformation

A group of black, glossy capsules are scattered on a white background. The capsules are cylindrical and shiny, each reflecting light on their smooth surfaces.

Complement Essential is:

  • Vitamin B12
  • Vitamin D3
  • Vitamin K2
  • Iodine
  • Magnesium
  • Selenium
  • Zinc
  • DHA / EPA Omega-3s

It's the ultimate complement to healthy, plant-based eating, providing an insurance policy for optimal nutrition.

A person is holding a black capsule in one hand and a white and turquoise Complement Essential supplement pouch in the other. The pouch lists nutrients like B12, D3, K2, DHA/EPA, Iodine, Zinc, Magnesium, and Selenium.

Subscription Starter Kit

(What's in the box.)

  • 180 Capsules (60 Day Supply)
  • BONUS: Free Reusable Glass Jar
  • BONUS: Free Reversing Hair Loss Guide
  • Mint Essence
  • 100% Biodegradable Pouch
  • Eco-Friendly Packaging
A cardboard box containing a packet of plant-based multivitamins labeled Essential, a small black container, and a few pills. Behind it is a digital screen displaying a guide titled Reversing Female Hair Loss. Text reads Free Kikis Guide.

Subscription Starter Kit

(What's in the box.)

A package of Complement Essential vitamins. The text highlights nutrients such as B12, D3, DHA/EPA, Iodine, K2, Zinc, Magnesium, and Selenium. Designed for plant-based diets. The packaging features a colorful and minimalist design.

100% Biodegradable Pouch

A 100% plant-based pouch you can compost right at home. It’s designed to keep your capsules fresh without the use of plastic.

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180 Capsules (60 Day Supply)

Complete peace of mind (in the form of eight science-backed nutrients, optimized for plant-based eaters).

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Mint Essence

Hello, freshness. The peppermint-scented tab included in each pouch makes taking your nutrients a delightful treat.

A black jar with a screw-on lid, labeled COMPLEMENT, is placed on a white cube against a plain background.

Free Reusable Glass Jar

An endlessly recyclable glass jar that’s beautiful enough to proudly display on your countertop and durable enough for years of use.†

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Eco-Friendly Packaging

Not just a fully recyclable box — the empowered notes will leave you fired up and ready to own your day.

Cover of Reversing Female Hair Loss by Kiki Nelson shows a woman in a kitchen holding a salad bowl. Shes wearing a brown outfit and smiling. The subtitle reads: Roadmap & Plant-Based Recipes for Women Experiencing Hair Thinning and Balding.

Bonus: Reversing Female Hair Loss Guide

Kiki's step-by-step nutrition and routine guide to reversing hair loss and growing a healthy head of hair.($20 Value)

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Single Pouch

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1x 60-day supply of Multinutrient

Only $1.34 per day.

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1x auto-renew 60-day supply of Multinutrient

BONUS: Kiki's Reversing Female Hair Loss eBook ($20 value!)

Put your health and healthy hair on autopilot, easy to cancel or pause, only $1.26 per day!

What Can Complement Essential Do For Me?

Supports Healthy Hair Growth

Optimal levels of zinc, selenium, and vitamin D can support healthy hair growth and vibrancy.*

“Vector graphic showcasing wellness benefits with clean, modern design elements, ideal for health e-commerce product pages and branding panels.”

Support all-day energy

Vitamin B12, magnesium, and zinc help extract energy from food and present it in a physiologically usable form to promote lasting, balanced energy.*

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Promote longevity & healthspan

The 8 essential nutrients promote foundational health to help you live healthier for longer.*

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Support Immune Defences

Vitamin D3 helps regulate both innate and adaptive immune responses*. Zinc supports metabolic reactions that keep the body healthy.*

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Promote Heart Health

DHA and EPA omega-3 fatty acids help keep the heart and circulation clear.* Vitamin K2 supports the cardiovascular system.*

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Help Regulate Normal Metabolism

Iodine and selenium promote thyroid function.* Magnesium assists with energy production.*

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Aid Brain Function

Vitamin B12 helps with the metabolic reactions that make you feel alert and focused.*

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