Here’s the truth about why so many women are dealing with hair loss, and a simple solution that’s working for real women.
Have you ever gotten out of the shower and felt overcome with dread…
Knowing that when you go to brush you hair, it will come out by the handfuls?
The fear of a new thinning or bald spot is enough to make you want to never wash your hair again.
So you try sprays or new shampoos.
You consult any doctor that will listen.
And yet, your hair never seems to regrow the way you hope.
The worst part? You feel alone — no one likes to admit their hair is falling out, therefore no one is talking about it.
So listen up:
You’re not alone…
Up to 40% of women experience hair loss by at 50 (1), and deal with the same devastating emotions that come from waking up to clumps of hair on your pillow or all over the bathroom floor.
I know exactly how that feels, because up until a few years ago, I had the same issue.
Those words from my husband — while said with love and understanding — shook me to my core.
I noticed that I was shedding a lot of hair, especially in the shower.
But a bald spot?
On top of my head?
That was unexpected and terrifying.
So poured myself into research, and tried any potential solution I could find:
• Homemade oils to stimulate hair growth.
• Throwing the hair drier in the trash to avoid heat.
• Using expensive shampoos or avoiding hair washing altogether.
• Calling up countless doctors looking for answers.
But I kept hitting dead end after dead end.
The remedies would help slow the thinning, but not reverse it. And every doctor I called left me with more answers than solutions.
Until one day, when everything changed.
If you’re feeling lost or discouraged, I have good news:
I was able to completely reverse my hair loss, and now have a healthier head of hair than I ever have before.
But the solution that works for me (and thousands of others I’ve shared it with) didn’t come from a store shelf.
I discovered it because of a single recommendation from a doctor…
Not just for athletes
SUPPORTS COGNITIVE FUNCTION
Stress can significantly contribute to female hair loss by disrupting the normal hair growth cycle and affecting hormone levels.(2)
AIDS PERFORMANCE
Changes in hormone levels can cause temporary or permanent hair loss.(3)
SUPPORTS ENERGY
A lack of essential nutrients like iron, zinc, selenium, and vitamin D can cause hair loss.(4)
Nearly all hair loss products have one thing in common:
They try to mask the symptoms, not solve the underlying problem.
So once I discovered what was happening to me, I began searching for a solution that filled the gaps in my diet to address these deficiencies.
Introducing Complement Essentials: A New Kind of Plant-Based Multivitamin
After months of searching, sleepless nights, and dead ends, I finally found a solution to my hair loss problem.
And it wasn’t even a product designed for hair loss.
What helped me regrow the healthiest, shiniest head of hair I’ve ever had was a multivitamin optimized with the exact nutrients we need for lasting hair growth.
It’s Complement Essential, a plant-based multivitamin with the eight essential nutrients that are missing or hard to get through plant foods alone.
And it not only worked for me, but is working for thousands of women who have heard my story online.
The testimonials are endless, and speak for themselves.
“I love Complement because I know, after starting a vegan diet two years ago, I am getting everything I need. My blood work with my doctor has shown that I am not deficient in anything, and I feel that Complement has been an important component in those results.” - WILLA R.
“My hair was shedding to the point I was concerned. After taking Complement Essential for a couple of months my hair is healthy and not shedding so much.” - SANDI D.
New to Complement Essential? GET THE ALL-NEW REVERSING HAIR LOSS BUNDLE TODAY
Naturally addressing hair loss has never been easier.
The ultimate multinutrient with the 8 critical vitamins, omega-3s, and minerals shown to be difficult to obtain through a plant-based diet, all in one place. Plus, get the Reversing Female Hair Loss ebook FREE.
Subscription Starter Kit
(What's in the box.)
- 60 Servings of Complemete Creatine
- Free Insualted Shaker
- 100% Biodegradable Pouch
- Eco-Friendly Packaging
Subscription Starter Kit
(What's in the box.)
100% 60 Servings of Complement CreatinePouch
5g of pure creatine monohydrate per serving to support your long-term health.
Free Insulated Shaker
Ditch your leaky plastic shaker for this double-wall vacuum-insulated, kitchen-grade stainless steel, leak-proof shaker.
100% Biodegradable Pouch
A 100% plant-based pouch you can compost right at home. It’s designed to keep your powder fresh without the use of plastic.
Eco-Friendly Packaging
Not just a fully recyclable box — the empowered notes will leave you fired up and ready to own your day.
BONUS: Lifetime access to Fit Over 40
Kiki's step-by-step nutrition and routine guide to reversing hair loss and growing a healthy head of hair.($20 Value)
SAVE 10%
Single Pouch
SAVE $39
Buy 2 Get 1 FREE
SAVE 15%
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Not all creatine is created equal
Not all creatine is created equal
Not all creatine is created equal
Not all creatine is created equal
Not all creatine is created equal
Not all creatine is created equal
Not all creatine is created equal
Not all creatine is created equal
Not all creatine is created equal
Not all creatine is created equal
Not all creatine is created equal
Not all creatine is created equal
A quick Google search will produce dozens of available creatine supplements. But as is the case with all supplements, they're not all created equal.
Creatine is the poster child of the supplement industry's typical lack of transparency and integrity, with many supplements falling well short of their advertised dosages and quality.
For example, in our testing of other brands, we discovered a popular gummy that registered “no detectable levels" of creatine.
We won't stand for that diception.
Complement Creatine utilizes pure Creavitalis® creatine monohydrate, clinically shown to be one of the purest forms available on the market and optimized for absorption and efficacy.
Just 5 grams of creatine monohydrate per serving produces an effective dose to support a range of benefits.*
Us vs. Them
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Created in USA. |
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Certified for quality and purity. |
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Single ingredient (no fillers or additives). |
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High bioavailability & optimized for absorption. |
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Published third-party test results. |
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Transparent supply chain. |
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Saves money with subscription. |
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100% compostable pouch (no plastic). |
Fully transparent production.
Complement Creatine goes through a rigorous inspection process that includes third-party testing.
We want you to be certain that you are getting the highest quality nutrients, free from pollutants, heavy metals, and harmful pathogens — not to mention common allergens and artificial sweeteners, colors and flavors. That’s why every batch undergoes a rigorous series of tests to confirm that it contains all that it should - and nothing that it shouldn’t.
And we mean rigorous! We do as many as 19 different tests to ensure potency and safety. All this is done in pharmaceutical-grade facilities that are FDA Registered, and operate under cGMP standards.
Third-party tested.
This means that every ingredient and dosage on the back of the bag is verified by an independent lab. And just as important, the ingredients are tested for things like pesticides, E Coli, heavy metals, and salmonella.
Potency
We verify that all active ingredients on the label are present in the right amounts. But we're not satisfied with just meeting those - to ensure potency over time does not diminish, we aim for 10-20% over what the label states.
Heavy Metals
We take soil and water pollution seriously, especially since we design our products to help your body fight against it. Therefore, each batch gets tested for Arsenic, Cadmium, Lead and Mercury.
Pathogens
Our products are doubly protected by being produced in a certified facility, and tested for yeast and mold, and possible bacterial presence, such as Salmonella, E.coli and other coliforms.
100% Happy
We stand behind our products 100%. If you're not happy with the results, taste, or experience, we'll fix it.
100-day Guarantee
You have a full 100 days after receiving your product to try it out and see if it's the right fit for you.
100% Money-back
And if you don't love it within the first 100 days, we'll issue a full refund. No questions asked. No fine print. That's the Complement guarantee.
Real customer reviews.
Frequently asked questions. Still not sure?
Find answers to your questions here...What are the nutrition facts?
What are the nutrition facts?
Is creatine suitable for plant-based diets?
Yes, creatine is suitable for plant-based eaters. While it's commonly found in meat and fish, creatine supplements provide a convenient way for individuals following a plant-based diet to ensure they're meeting their creatine needs.
How should I take Complement Creatine?
To experience the benefits of creatine, we suggest a daily intake of 3 to 5 grams. You can easily mix Complement Creatine into water, smoothies, or foods like oatmeal.
Will creatine cause me to gain weight?
While creatine may initially lead to weight gain due to increased water retention in muscles, it doesn't cause a bloated appearance; instead, it enhances muscle fullness, contributing to a more defined physique.
Are there any side effects of taking creatine supplements for plant-based eaters?
Generally, creatine supplementation is safe when taken as directed. However, some individuals may experience mild side effects such as stomach discomfort or bloating. It's essential to stay hydrated while taking creatine supplements.
Should I take creatine if I’m not an athlete?
Creatine is a long-studied supplement used for enhancing athletic performance, but its benefits extend far beyond that. Research suggests that creatine supplementation may improve cognitive function, including memory and processing speed, energy levels, and more.*
What is the suggested use?
For adults and children over 12, take 3 vegan capsules daily, preferably with a meal. Store in a cool, dark place. Please recycle the glass bottle after use.
Sources
• Creatine in Heath and Disease, Kreider et al., 2021
• The Application of Creatine Supplementation in Medical Rehabilitation, Harmon et al., 2021
• Creatine Supplementaion and Brain Health, Roschel et al., 2021
• Effects of Creatine Supplementation on Brain Function and Health, Forbes et al., 2022
• Potential of Creatine in Glucose Management and Diabetes, Solis et al., 2021
• Does creatine supplementation improve glycemic control and insulin resitance in healthy and diabetic patients? A systematic review and meta-analysis, Delpino et al., 2022
• The Additive Effects of Creatine Supplementation and Exercise Training in an Aging Population: A Systematic Review of Randomized Controlled Trials, Stares et al, 2022 Creatine supplementation for older adults: Focus on sarcopenia, osteoporosis, frailty and Cachexia, Candow et al., 2022 • Role of Creatine in the Heart: Health and Disease, Balestrino, 2021
• The Role of Creatine in the Development and Activation of Immune Responses, Bredahl et al., 2021
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