Don't supplement...

Complement your plant-based nutrition!

Don't supplement...

Complement your plant-based nutrition!

AS FEATURED ON

The world's first vegan products to deliver only what's missing from a well-planned plant-based diet... and nothing else.

Fully transparent production.

We won’t sell anything that we wouldn’t give to our own children on a daily basis.

COMPLEMENT

The vegan essentials in a clean spray form.

B12 • D3 • DHA Omega-3s

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COMPLEMENT

The vegan essentials in a clean spray form.

B12 • D3 • DHA Omega-3s

learn more

 

 

COMPLEMENT PLUS

Smarter and cleaner than a multi.

B12 • D3 • DHA/EPA • Iodine

K2 • Magnesium • Selenium • Zinc

learn more

 

 

COMPLEMENT PLUS

Smarter and cleaner than a multi.

B12 • D3 • DHA/EPA • Iodine

K2 • Magnesium • Selenium • Zinc

learn more

Right To Your Door, Right On Time

Every 2 months... or 3, or 4, or 6. You decide.

Skip or cancel deliveries at any time.

Free US shipping, always.

30-day satisfaction guarantee.

WHAT THE EXPERTS ARE SAYING

Attaining adequate sources of B12, D3, and DHA/EPA is critical to ensuring your plant-based diet is protecting your health for the long run. I'm excited that Complement finally provides a way to get all three of these essential nutrients that's as easy as a few sprays on your favorite vegan dish!

Victoria Moran, Main Street Vegan Host

Attaining adequate sources of B12, D3, and DHA/EPA is critical to ensuring your plant-based diet is protecting your health for the long run. I'm excited that Complement finally provides a way to get all three of these essential nutrients that's as easy as a few sprays on your favorite vegan dish!

Ocean Robbins, Food Revolution Network CEO

Attaining adequate sources of B12, D3, and DHA/EPA is critical to ensuring your plant-based diet is protecting your health for the long run. I'm excited that Complement finally provides a way to get all three of these essential nutrients that's as easy as a few sprays on your favorite vegan dish!

Dr Joel Kahn, MD

As a vegan, I knew that I needed to take vitamin B12, vitamin D, and the Omega3 fatty acids DHA and EPA, so I laboriously took them separately. Enter Complement — all these necessary nutrients in one convenient, virtually tasteless spray. Why didn't somebody think of this before?

Victoria Moran, Main Street Vegan Host

Attaining adequate sources of B12, D3, and DHA/EPA is critical to ensuring your plant-based diet is protecting your health for the long run. I'm excited that Complement finally provides a way to get all three of these essential nutrients that's as easy as a few sprays on your favorite vegan dish!

Dr Joel Kahn, MD

Finally - a simple, clean, pleasant way to complement a whole foods, plant-powered diet and get the nutrients you need to thrive! I take Complement every day, and so do my twin sons. It’s simple, clean, and effective. No GMOS, and no junk. Just critical nutrients, all combined perfectly, in one place.

Ocean Robbins, Food Revolution Network CEO

Based on 265 reviews
87%
(230)
8%
(22)
2%
(6)
2%
(4)
1%
(3)
The best limited ingredient multivitamin for vegans on the market.

I have gone down a rabbit hole of trying all the limited ingredient multivitamins for vegans. Most of them are, more or less, the same -- even the price points are similar. Complement + is the most expensive, but I also think it's the best. I have been vegan for many years, and for the most part I have been good about supplementation with things like b-12. I am not going to make the claim that I feel magically different -- I don't! -- but I do feel that this supplement is extremely high quality. I am deducting a star because I feel the price is very high. But it's also scientifically-sound. If you can afford it, this is a worthy investment in your long term health.

Exactly what I was looking for.

I like the reassurance that all the nutrition boxes are ticked.

spray nozzle didn't work

I thought I was going to need to rectify the faulty spray nozzle (is that what you call it?) but simply replaced it with my previous bottle's sprayer. So, I'm fine, now.

A Supplement I Can Trust

Knowing how and why Complement was developed, goes a long way to gain my confidence in the product. I like that it contains what I need to support my plant-based diet, without adding extra stuff. I feel like iodine has been long overlooked as an essential mineral, so I am pleased that it is included. Taking complement gives me peace of mind that I am looking after myself, while eating in a way that is better for the planet. I also like that it comes in a glass bottle, not plastic!

Felling good

I feel like I have a lot of energy when I take your product, Complement. I will continue taking this supplement even though I am not a vegan.

Feeling like I'm doing the right thing

I'm feeling like I'm doing the right thing by taking 3 big black pills. The ingredients and things included are what I need. However there is a very strong fish smell from the pills and that stays on my fingers. It's a small price to pay for good health. 4 stars for only that reason.

Great product. Flavor needs work.

Like the title states, I love the product and that it ensures I’m getting my necessary dietary needs met. But the taste leaves much to be desired. I’ll continue to use it but would much prefer something that masks the “sea-like flavor”.

What I need

As if you can I know this is what I need to supplement my diet, my only problem would be trying to remember to take it three times a day. It’s also quite expensive. But like I said I know I need it.

Thanks for the review, Shirley! Just to be clear, there's no need to take the 3 capsules separately - if it's easier for you, its' perfectly fine to take them all at once.
Great supplement!

Reputable company and easy all-in-one supplement. Highly recommended. Great new label, too!

Peace of mind!

I used to read about a supplement then buy it, then find I had oodles of bottles in the pantry. Now I have peace of mind, knowing I’m doing exactly what I need to do to make sure my nutritional bases are covered. Thanks for doing the heavy lifting and creating this product!

To Fishy

This is my second bottle of compliment. The first bottle was pretty mild as far as the fishy smell is concerned. However this second bottle has a very very strong fish smell and leaves residual taste in my mouth. Not something vegans want to deal with.

The taste is nice. I don’t know of any external benefits, but I sure feel peace of mind knowing I’m getting some missing nutrients!

LOVE this stuff.

no other supplement needed per my doctor!

Best All Inclusive Vegan Multi Vitamin

So nice to take all vitamins together. And great knowing ingredients are clean. Love Compliment!

Good vitamin but smelly

I’m glad that I found this product. It’s precisely what vegans need. My only complaint is the smell - it smells so overwhelming rotting fish stinky. I have to wash my hands after handling them because of the smell. Maybe my nose is too sensitive but without the smell it would be 5star.

I tell everyone

Love this product!

We love Complement Plus! We feel so much better since we started taking it. The service is excellent also.

Complement gave me a burst of energy that I haven't felt since altering my diet. I will for sure be subscribing once my current supply is gone.

Great product, great company. Love that they created this for their own families - it gives me confidence they are using quality products.

Been using Compliment awhile

I’ve been using compliment b4it was in pill form. Great stuff! Thank you for making it.

Just what I needed.

Having the Omega 3’s, B-12, D3 along with K2 and magnesium are super important on a plant based lifestyle. I’m glad to have found the supplement i need without junk i don’t!

Just getting started!

I have been on the daily routine for 4 days - so far so good, but too soon to write an viable review.

Superb product.

Quality and transparency - two pivotal factors that help me decide what type of supplements I'm looking for to empower my active vegan lifestyle. Complement is fully transparent with their ingredients, which are of amazing quality, and what's perfect about this spray is that it's just what you need, not a bunch of extra fillers for the sake of cramming a bunch of hard-to-pronounce words on a tiny bottle. I was previously juggling numerous pills and such to get my Vitamin D3, B12, and Omegas, and this spray makes life MUCH easier. 5 stars and up for Complement!

Vegan Vitamins made easy!

My boyfriend and I have been vegan for 5+ years, many of those we were confused as to which vitamins we need/should take. Vitamin B12 of course that was easy. Some of the others, like plant based sources of DHA-EPA we a little more tricky to find and had me questioning its need. When Complement came out we jumped on that immediately! We’ve been taking their bundle vitamins for over a year and we are happy with the product. Would definitely recommend!