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All the hard-to-get nutrients in one smart capsule.

Trusted by 21,558+ plant eaters and counting.

Increases Energy

Saves Time & Money

Boosts Immunity

Easy on Stomach

No Funky Aftertaste

"My kitchen windowsill was lined with bottles of all the supplements I was taking, and the cost was out of control. Complement Plus saves me money and time."

BIANCA P.

MEMPHIS, TN

AS FEATURED ON
AS FEATURED ON

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Increases Energy

Methylcobalamin and adenosylcobalamin forms of B12 are combined in Complement Plus to support energy levels.

 

Optimize Brain Health

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Sharper Focus

Omega-3s and B12 can contribute to overall brain health, improving memory and focus.

 

Heart Health

DHA+EPA, K2, magnesium and D3 all work together to support a healthy cardiovascular system.

 

Enhance Immunity

Vitamin D, zinc, and selenium have all been shown to help boost immunity and fight against certain diseases.

Stronger Bones

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Family Friendly

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The Complement Plus formula.

 

Premium plant-based nutrition.

The Big 3

Complement Plus is centered around the three essential nutrients even well-designed plant-based diets often lack — B12, D3, and long-chain Omega-3s DHA and EPA.

The Other Essentials

Based on the prevailing science, we included the essential nutrients that aren't found abundantly in, or aren't adequately absorbed from, plant foods: iodine, Vitamin K2, magnesium, selenium and zinc.

The Smart Parts

The Plus sign isn't just for the essential nutrients - it's for what they do together. We've made sure that the ingredients truly complement each other, improving the absorption rates and their beneficial effects in the body.

Know your nutrients.

 

Not all nutrients are created equal. We offer full transparency from source to bottle, so you know you're only getting the best.

 

Complement Plus is formulated, produced, and third-party tested right here in the USA. When it comes to sourcing the highest quality ingredients, we searched around the globe to find the best, all-natural nutrients available.

Unlike most vitamin brands "white-labeling" products produced by another company, at Complement we do it all ourselves. From sourcing to shipping, we're with you every step of the way.

Vitamin B12
BENEFITS:

Supports red blood cell formation, neurological function, & DNA synthesis, & for avoiding pernicious anemia.

learn More 300 mcg
DHA & EPA Omega-3s
BENEFITS:

Everything from brain health and regulating your cholesterol, to powering your nervous system and increasing your energy levels.

learn More 450 mcg
Vitamin D3
BENEFITS:

Protects from a host of chronic diseases, from osteoporosis to heart disease, some cancers, and even multiple sclerosis.

learn More 50 mcg
Vitamin K2
BENEFITS:

Helps with blood clotting, reduces the risk of heart disease, prostate cancer and osteoporosis.

learn More 50 mcg
DHA & EPA Omega-3s
BENEFITS:

Everything from brain health and regulating your cholesterol, to powering your nervous system and increasing your energy levels.

SOURCED FROM:

USA

Vitamin K2
BENEFITS:

Helps with blood clotting, reduces the risk of heart disease, prostate cancer and osteoporosis.

SOURCED FROM:

USA

Vitamin B12
BENEFITS:

Supports red blood cell formation, neurological function, and DNA synthesis, and for avoiding pernicious anemia.

SOURCED FROM:

China

Vitamin D3
BENEFITS:

Protects from a host of chronic diseases, from osteoporosis to heart disease, some cancers, and even multiple sclerosis.

SOURCED FROM:

UK

Iodine
BENEFITS:

Supports healthy thyroid function, which regulates the metabolism.

SOURCED FROM:

Canada

Zinc
BENEFITS:

Supports the skin and nails, healthy growth and eyesight, wound healing, and a well-functioning reproductive and immune systems.

SOURCED FROM:

India

Selenium
BENEFITS:

Helps protect from neurodegenerative disorders, mood changes, cardiovascular disease and cancer, as well as reproductive problems.

SOURCED FROM:

India

Magnesium
BENEFITS:

Affects your mood, weight, sleep health, regularity, heart beat, energy, metabolism, how you feel through the day physically and mentall.

SOURCED FROM:

USA

DHA & EPA Omega-3s
BENEFITS:

Everything from brain health and regulating your cholesterol, to powering your nervous system and increasing your energy levels.

SOURCED FROM:

USA

Vitamin K2
BENEFITS:

Helps with blood clotting, reduces the risk of heart disease, prostate cancer and osteoporosis.

SOURCED FROM:

USA

Vitamin B12
BENEFITS:

Supports red blood cell formation, neurological function, and DNA synthesis, and for avoiding pernicious anemia.

SOURCED FROM:

China

Vitamin D3
BENEFITS:

Protects from a host of chronic diseases, from osteoporosis to heart disease, some cancers, and even multiple sclerosis.

SOURCED FROM:

UK

Iodine
BENEFITS:

Supports healthy thyroid function, which regulates the metabolism.

SOURCED FROM:

Canada

Zinc
BENEFITS:

Supports the skin and nails, healthy growth and eyesight, wound healing, and a well-functioning reproductive and immune systems.

SOURCED FROM:

India

Selenium
BENEFITS:

Helps protect from neurodegenerative disorders , mood changes, cardiovascular disease and cancer, as well as reproductive problems.

SOURCED FROM:

India

Magnesium
BENEFITS:

Affects your mood, weight, sleep health, regularity, heart beat, energy, metabolism, how you feel through the day physically and mentall.

SOURCED FROM:

USA

The Clean + Simple Spray

 

Even the most diverse plant-based diets may not adequately provide a few critical micronutrients: Vitamin B12, Vitamin D3, and long-chain Omega-3s like DHA or EPA.

(That's because these nutrients come from bacteria, the sun's rays, and algae — things we do not always consume a lot of.)

At the same time, you don't need a whole multivitamin — plants are packed with nutrients! In fact, with all the fillers and unnecessary mega-doses most multivitamins contain, it's quite possible they do more harm than good.

It's time we stop thinking about supplementing!

Instead, you only need to complement your plant-based diet... with the three essential nutrients you might be missing, and nothing else.

MULTIVITAMINS
COMPLEMENT SPRAY
COMBINED B12 + DHA/EPA + D3

Free of additives or fillers

Saves time & money

3rd party tested, transparent production

Vegan Omega-3s

Premium ingredients

Engineered for plant-based diets

COST COMPARISON
$0.35/day
$0.82/day
$1.47/day
MULTIVITAMINS
COMPLEMENT SPRAY
COMBINED B12 + DHA/EPA + D3

Free of additives and fillers

$0.35/day
$0.72/day
$1.47/day
MULTIVITAMINS
COMPLEMENT SPRAY
COMBINED B12 + DHA/EPA + D3

Saves time & money

$0.35/day
$0.72/day
$1.47/day
MULTIVITAMINS
COMPLEMENT SPRAY
COMBINED B12 + DHA/EPA + D3

3rd party tested, transparent production

$0.35/day
$0.72/day
$1.47/day
MULTIVITAMINS
COMPLEMENT SPRAY
COMBINED B12 + DHA/EPA + D3

Vegan Omega-3s

$0.35/day
$0.72/day
$1.47/day
MULTIVITAMINS
COMPLEMENT SPRAY
COMBINED B12 + DHA/EPA + D3

Premium ingredients

$0.35/day
$0.72/day
$1.47/day
MULTIVITAMINS
COMPLEMENT SPRAY
COMBINED B12 + DHA/EPA + D3

Engineered for plant-based diets

$0.35/day
$0.72/day
$1.47/day

Fully transparent production.

 

Complement Plus goes through a rigorous inspection process that includes third party testing.

 

We want you to be certain that you are getting the highest quality nutrients, free from pollutants, heavy metals, and harmful pathogens — not to mention common allergens and artificial sweeteners, colors and flavors. That’s why every batch undergoes a rigorous series of tests to confirm that it contains all that it should - and nothing that it shouldn’t.

And we mean rigorous! Everything from hand inspection of each capsule to as many as 19 different test to ensure potency and safety. All this done in pharmaceutical-grade facilities that are FDA Registered, NSF Certified, and operate under cGMP standards.

Third-party tested.

 

This means that every ingredient and dosage on the back of the bottle is verified by an independent lab. And just as important, the ingredients are tested for things like pesticides, E Coli, heavy metals, and salmonella.

Potency

We verify that all active ingredients on the label are present in the right amounts. But we're not satisfied with just meeting those - to ensure potency over time does not diminish, we aim for 10-20% over what the label states.

Heavy Metals

We take soil and water pollution seriously, especially since we design our products to help your body fight against it. Therefore, each batch gets tested for Arsenic, Cadmium, Lead and Mercury.

Pathogens

Our products are doubly protected by being produced in a certified NSF facility, and tested for yeast and mold, and possible bacterial presence, such as Salmonella, E.coli and other coliforms.

The Complement guarantee.

 

We want you to love Complement as much as we do.

 

If within 30 days of receiving your order, you're not absolutely thrilled with the degree to which Complement has completely simplified the process of supplementing your plant-based diet, just send us back the bottle and we'll refund 100% of your purchase price, no questions asked. We're here to strengthen this movement that we so strongly believe in — so we're not happy until you are.

Recommended by experts.

 

Find out what they're saying...

"As a vegan, I knew that I needed to take vitamin B12, vitamin D, and the Omega3 fatty acids DHA and EPA, so I laboriously took them separately. Enter Complement — all these necessary nutrients in one convenient, virtually tasteless spray. Why didn't somebody think of this before?"

VICTORIA MORAN

Main Street Vegan Host

"Finally - a simple, clean, pleasant way to complement a whole foods, plant-powered diet and get the nutrients you need to thrive! I take Complement every day, and so do my twin sons. It’s simple, clean, and effective. No GMOS, and no junk."

OCEAN ROBBINS

Food Revolution Network CEO

Loved by thousands.

 

Over 67,000 bottles shipped to 21,558+ happy plant eaters.

Frequently Asked Questions

 

Still not sure? Find answers to your questions here...

Who is behind Complement?

We’re an all-vegan team on a mission to support the health of the vegan movement, by protecting the health of individual vegans with the nutrients they need to thrive. Through sourcing the highest quality ingredients and fully transparent production, we leave absolutely nothing on the table when it comes to developing essential, premium plant-based nutrition products.Text

Is Complement Spray vegan?

Yes, Complement Spray is 100% vegan and cruelty-free. (And so are we.) All of the ingredients are sourced from plants, bacteria, minerals or algae.

What other ingredients are in Complement Spray?

In addition to the D3, B12, and DHA, there is Deionized Water, Natural Citrus Flavor, Non-GMO Sunflower Lecithin, and Vitamin E (a natural preservative). Oh, and there's pure love! There is absolutely no coconut, palm, or MCT oil. No carrageenan and nothing artificial.

Can my children take Complement?

The full dose of Complement Spray is optimized for adults and children 12 years and older. Younger kids should take a half-dose, but we encourage you to speak with your pediatrician and/or dietitian if you have any questions about your child's nutritional needs. Breastfeeding mothers of children 0-12 months of age can use Complement to build their own nutrient stores so that their milk can contain adequate amounts of these important nutrients.

I prefer to take pills. Do you offer Complement in pill form as well?

We do! Our capsule product called Complement Plus features the same 3 essential nutrients, plus a few extra crucial ingredients that all work together to aid the absorption and functioning. Find out more here!

Should I spray this directly in my mouth?

Complement Spray has a pleasant citrus taste and can be sprayed into your mouth. You can also fortify your own food by adding Complement to a smoothie, salad, or power bowl! To preserve the high quality ingredients and potency of the nutrients, it is best to spray Complement on to cold or warm foods (not hot) and enjoy within 20 minutes. (For the same reasons, please refrain from cooking Complement Spray!)

It's easy to subscribe & save.

Free US Delivery

We'll get Complement Plus right to your door, right on time.

Easy Subscriptions

Bottles coming too slow or too fast? You can adjust or skip orders in whatever way suits you.

Satisfaction Guaranteed

Return your bottle at any point within 30 days of purchase for a full refund.

Free US Delivery

We'll get Complement Plus right to your door, right on time.

Easy Subscriptions

Bottles coming too slow or too fast? You can adjust or skip orders in whatever way suits you.

Satisfaction Guaranteed

Return your bottle at any point within 30 days of purchase for a full refund.

© 2017 - 2020 Complement. Made With Love (and Plants).

Complement Core

Regular price
Your all-in-one solution so no more piecemealing random supplements/vitamins together. Free USA shipping delivered right to your door. Easy to pause / cancel subscription.
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Customer Reviews

Based on 127 reviews
88%
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K
K.W.
wonderful!
K
K.L.
Complement Vitamin Spray
S
S.B.
It’s a working supplement
M
M.H.
Complement is so easy to take...
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L.W.
Complement Spray