Complement For Couples - Subscription
Complement™ brings together, in one place, the three essential nutrients that are missing from a reasonably diverse, whole food plant-based diet — it's everything you need to complement your diet, and nothing you don't.
Please note that we'll deliver your Complement every two months, in order to minimize our environmental impact (50% less packaging and 50% less resources for transportation, and not to mention the pollution)!
Each daily serving contains:
- Vitamin B12: 1,000 mcg (methylcobalamin)
- Vitamin D3: 2,000 IU of the only truly vegan D3 available (Vitashine)
- Omega-3s: 300 mg of DHA sourced from lab-grown algae to ensure purity
I appreciate the quality of the product but at this point in my life it is easier to take the capsules.
I was never one for multi vitamins as most would make me nauseous, so I tended to steer clear. Being a WFPB vegan and eating the rainbow nourishes my body like never before. However living in the PNW and recognizing the need everyone has for B12 I wanted it all from one source & I found that in complement. Now I buy it so our whole family can use it. We generally just squirt it into our fruit & oat bowls in the morning. If I forget I just squirt it in my mouth. I feel good that myself and my family are able to get the B12 our food does not provide & the D3 when we are not seeing the sun as much as we would like to.
I love the nutritional benefits of the vitamins but the pump really is problematic. I can never get a full pump and I have to move the head around every pump I attempt...and not a full pump comes out.
I love this product because I can give it to my kids!
It usually takes at least 9 sprays to get my dosage.
Complement Vegan Vitamin Spray | Premium Plant-Based Nutrition
For years my bloodwork numbers have been low, until I found Complement. It has a pleasant taste and has brought my numbers right back up to where they should be. I trust and believe in this company.